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Comparison

Royal White vs Iceberg: which nicotine pouch should you buy?

If you are deciding between Royal White and Iceberg, the useful comparison is not the marketing copy but the milligrams, the portion size and the price per can. We sell both, so all three are below.

Cans of Royal White vs Iceberg from the Nicotine Pouches Canada range

Nicotine Pouches Canada · Updated · 6 min read

If you are deciding between Royal White and Iceberg, the useful comparison is not the marketing copy but the milligrams, the portion size and the price per can. We sell both, so all three are below.

Side by side

Royal WhiteIceberg
Nicotine per pouch4 mg4 mg
BandLightLight
FormatsSlimSlim
Pouches per can20 or 2220
In stock now74
FromCA$14CA$12

Both columns are read from our live catalogue.

Strength

When it comes to strength, most Royal White and Iceberg nicotine pouches are comparable at 4 mg per pouch, making them suitable for users seeking a moderate nicotine experience. Royal White offers a consistent pouch size of 0.5 g, resulting in an 8.0 mg/g nicotine concentration, while Iceberg's pouches are slightly larger at 0.6 g, delivering a concentration of 6.7 mg/g. Although both brands maintain this 4 mg strength, Iceberg provides a more diverse range of options if you're interested in higher nicotine levels, extending to 50 mg per pouch.

The choice in pouch count could influence your decision. Royal White generally provides 22 pouches per can, like in Royal White Arctic Freeze Light, offering a little more product for the CA$14.00 price tag. In contrast, Iceberg typically offers 20 pouches per can, such as in Iceberg Arasaka Medium, priced at CA$12.00. This makes Iceberg a more economical choice per pouch for those looking to explore flavors like peach and bubblegum without a taste compromise.

With flavors playing a critical role, consider Iceberg if you're interested in a wide array of unique flavors like Peach, Bubblegum, and Melon. Royal White, however, might appeal if you're drawn to Mixed or Fruit flavors with their consistent 22-count pouches. Each brand offers Mint and Berry so that the choice may boil down to flavor preferences combined with the desired pouch count and concentration.

  • Light — 1.5–4 mg per pouch (177 cans listed, in stock or not). Where to start. Enough to feel, mild enough to sit with for an hour.
  • Normal — 4.2–6 mg per pouch (76 cans listed, in stock or not). The everyday strength — enough to feel without taking over the afternoon.
  • Strong — 6.3–12 mg per pouch (259 cans listed, in stock or not). A firm kick and a real tingle. Not a first pouch.
  • Extra Strong — 12.5–20 mg per pouch (96 cans listed, in stock or not). Heavy hitters for a tolerance that is already built.
  • Super Strong — 22.2–30 mg per pouch (70 cans listed, in stock or not). Serious doses, for a tolerance that is already well established.
  • Extreme — 32.5–50 mg per pouch (70 cans listed, in stock or not). The highest doses we list. Far above any Canadian-authorized product.

Flavour and format

In terms of flavour variety, Iceberg offers a broader spectrum, featuring unique options such as Peach in Arasaka Medium and Melon in Watermelon Medium. These flavours are ideal for those seeking a distinct, fruity experience. For bubblegum enthusiasts, Iceberg's Bubblegum Medium offers a straightforward bubblegum flavour, contrasting with Royal White's Bubble Gum Light, which presents a mixed flavour profile.

Royal White provides a more standardized offering with flavours such as Cappuccino Light, the sole coffee option available between the two brands, and Gin Grapefruit Light, which stands out for its fruity composition. These selections make Royal White appealing for those who appreciate a consistent taste profile across their nicotine pouches.

When deciding between Iceberg and Royal White, consider not only the flavour but also the format and pouch count. Royal White's consistent 22-pouch cans provide a little extra value per purchase, while Iceberg's diverse flavour array may justify its slightly fewer pouches if unique taste experiences are a priority.

The Iceberg range in full

Every can in the range, cheapest per pouch first
ProductFlavourNicotinePortionPer canPricePer pouchStock
Iceberg Arasaka (100 mg as labelled)Fruity——20CA$14CA$0.70Out of stock
Iceberg Banoffee Pie (Nicotine Free)Banoffee——40CA$14CA$0.35Out of stock
Iceberg Berries Medium (20 mg as labelled)Berries——20CA$14CA$0.70Out of stock
Iceberg Black Currant Medium (20 mg as labelled)Blackcurrant——20CA$14CA$0.70Out of stock
Iceberg Bubblegum (100 mg as labelled)Bubblegum——20CA$14CA$0.70Out of stock
Iceberg Cherry Medium (20 mg as labelled)Cherry——20CA$14CA$0.70Out of stock
Iceberg Coconut (110 mg as labelled)Coconut——20CA$14CA$0.70Out of stock
Iceberg Cola Medium (20 mg as labelled)Cola——20CA$14CA$0.70Out of stock
Iceberg Crazy Mix (150 mg as labelled)Fruity——20CA$14CA$0.70Out of stock
Iceberg Double Apple (110 mg as labelled)Apple——20CA$14CA$0.70Out of stock
Iceberg Double Mint (150 mg as labelled)Ice Cold——20CA$14CA$0.70Out of stock
Iceberg Dragonfire (150 mg as labelled)Fruity——20CA$14CA$0.70Out of stock
Iceberg Energy (100 mg as labelled)Energy Drink——20CA$14CA$0.70Out of stock
Iceberg Energy Emerald Caffeine Pouch (150 mg as labelled)Mint——20CA$14CA$0.70Out of stock
Iceberg Energy Mango (150 mg as labelled)Energy Drink——20CA$14CA$0.70Out of stock
Iceberg Energy Mango Caffeine Pouch (50 mg)Coffee——20CA$14CA$0.70Out of stock
Iceberg Energy Menthol Caffeine Pouch (50 mg)Coffee——20CA$14CA$0.70Out of stock
Iceberg Energy Sour Berries Caffeine Pouch (50 mg)Berries——20CA$14CA$0.70Out of stock
Iceberg Energy Strawberry Mango Caffeine Pouch (50 mg)Mango——20CA$14CA$0.70Out of stock
Iceberg Energy Sweet Mint Caffeine (150 mg as labelled)Mint——20CA$14CA$0.70Out of stock
Iceberg Energy Watermelon Mint Caffeine Pouch (150 mg as labelled)Mint——20CA$14CA$0.70Out of stock
Iceberg Grape Gum (130 mg as labelled)Grape——20CA$14CA$0.70Out of stock
Iceberg Kiwi Strawberry (110 mg as labelled)Fruity——20CA$14CA$0.70Out of stock
Iceberg Menthol Ultra (150 mg as labelled)Ice Cold——20CA$14CA$0.70Out of stock
Iceberg Ninja Orange (110 mg as labelled)Fruity——20CA$14CA$0.70Out of stock
Iceberg Raspberry Gum (130 mg as labelled)Berries——20CA$14CA$0.70Out of stock
Iceberg Raspberry Medium (20 mg as labelled)Raspberry——20CA$14CA$0.70Out of stock
Iceberg Sour Berries (150 mg as labelled)Berries——20CA$14CA$0.70Out of stock
Iceberg Strawberry Mango Gum (130 mg as labelled)Mango——20CA$14CA$0.70Out of stock
Iceberg Watermelon Medium (20 mg as labelled)Watermelon——20CA$14CA$0.70Out of stock
Iceberg Watermelon Mint Gum (130 mg as labelled)Fruity——20CA$14CA$0.70Out of stock
Iceberg Arasaka MediumPeach4 mgSlim20CA$14CA$0.70Out of stock
Iceberg Bubble Gum Medium (4 mg)Bubblegum4 mg—20CA$14CA$0.70Out of stock
Iceberg Bubblegum MediumBubblegum4 mgSlim20CA$14CA$0.70Out of stock
Iceberg Cherry Apricot Gum Medium (4 mg)Cherry4 mg—20CA$14CA$0.70Out of stock
Iceberg Cool Mint Medium (4 mg)Mint4 mg—20CA$14CA$0.70Out of stock
Iceberg Energy Medium (4 mg)Energy Drink4 mg—20CA$14CA$0.70Out of stock
Iceberg Raspberry Gum MediumBerry4 mgSlim20CA$14CA$0.70Out of stock
Iceberg Strawberry Banana Gum Medium (4 mg)Strawberry4 mg—20CA$14CA$0.70Out of stock
Iceberg Strawberry Mango Gum Medium (4 mg)Strawberry4 mg—20CA$14CA$0.70Out of stock
Iceberg Watermelon MediumMelon4 mgSlim20CA$14CA$0.70Out of stock
Iceberg Watermelon Mint Gum MediumMint4 mgSlim20CA$14CA$0.70Out of stock
Iceberg Berries Medium (12 mg)Berries12 mgSlim20CA$14CA$0.70In stock
Iceberg Bubblegum Medium (12 mg)Bubblegum12 mgSlim20CA$14CA$0.70In stock
Iceberg Cherry Apricot Gum Strong (12 mg)Apricot12 mg—20CA$14CA$0.70In stock
Iceberg Cherry Medium (12 mg)Cherry12 mgSlim20CA$14CA$0.70In stock
Iceberg Cola Medium (12 mg)Cola12 mgSlim20CA$14CA$0.70In stock
Iceberg Apricot (30 mg)Apricot30 mgSlim—CA$14—Out of stock
Iceberg Bubblegum (30 mg)Bubblegum30 mgSlim—CA$14—Out of stock
Iceberg Dragon Fruit (30 mg)Dragon Fruit30 mgSlim20CA$14CA$0.70Out of stock
Iceberg Grape (30 mg)Grape30 mgSlim20CA$14CA$0.70Out of stock
Iceberg Peppermint Extreme (30 mg)Peppermint30 mgSlim—CA$14—Out of stock
Iceberg Apple Lemon Pineapple (33.3 mg)Mint33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Apple Pie (33.3 mg)Apple33.3 mg—40CA$14CA$0.35Out of stock
Iceberg Black Mint (33.3 mg)Mint33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Blueberry Pie (33.3 mg)Blueberry33.3 mg—40CA$14CA$0.35Out of stock
Iceberg Capsule Lime Soda (33.3 mg)Lime33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Capsule Peach (33.3 mg)Peach33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Capsule Strawberry Ice (33.3 mg)Strawberry33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Capsule Watermelon Mint (33.3 mg)Ice Mint33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Cheesecake (33.3 mg)Cheesecake33.3 mg—40CA$14CA$0.35Out of stock
Iceberg Cherry Pie (33.3 mg)Cherry33.3 mg—40CA$14CA$0.35Out of stock
Iceberg Key Lime Pie (33.3 mg)Lime33.3 mg—40CA$14CA$0.35Out of stock
Iceberg Melon Peach (33.3 mg)Melon33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Pineapple Mango Coconut (33.3 mg)Coconut33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Sweet Mint (33.3 mg)Mint33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Watermelon Lime (33.3 mg)Lime33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Black Extreme (35 mg)Mixed Fruits35 mgSlim20CA$14CA$0.70In stock
Iceberg Grapefruit Pineapple Extreme (40 mg)Fruity40 mg—20CA$12CA$0.60In stock
Iceberg Strawberry Banana Gum Extreme (40 mg)Banana40 mg—20CA$12CA$0.60In stock
Iceberg Black Currant Extreme (40 mg)Berries40 mg—20CA$14CA$0.70In stock
Iceberg Bubblegum Extreme (40 mg)Bubblegum40 mgSlim20CA$14CA$0.70In stock
Iceberg Dragon Fruit Extreme (40 mg)Dragon Fruit40 mg—20CA$14CA$0.70In stock
Iceberg Guava Lime Extreme (40 mg)Fruity40 mg—20CA$14CA$0.70In stock
Iceberg Mango Banana Extreme (40 mg)Banana40 mg—20CA$14CA$0.70In stock
Iceberg Strawberry Pomegranate Extreme (40 mg)Pomegranate40 mg—20CA$14CA$0.70In stock
Iceberg Cherry (50 mg)Cherry50 mg—20CA$14CA$0.70Out of stock
Iceberg Cola (50 mg)Cola50 mg—20CA$14CA$0.70Out of stock
Iceberg Grape (50 mg)Fruity50 mg—20CA$14CA$0.70Out of stock
Iceberg Wild Berries (50 mg)Berries50 mg—20CA$14CA$0.70Out of stock

Read from our live catalogue — prices and stock change with each delivery.

  • Iceberg Arasaka Medium (4 mg) — Iceberg Arasaka Medium pairs a smooth, easy-going nicotine kick with a crisp peach taste.
  • Iceberg Bubblegum Medium (4 mg) — With Iceberg Bubblegum Medium, you get clean bubblegum flavour and a smooth, easy-going release that lasts.
  • Iceberg Raspberry Gum Medium (4 mg) — With Iceberg Raspberry Gum Medium, you get clean berry flavour and a smooth, easy-going release that lasts.
  • Iceberg Watermelon Medium (4 mg) — Reach for Iceberg Watermelon Medium when you want a smooth, easy-going hit of melon without smoke or tobacco.
  • Iceberg Watermelon Mint Gum Medium (4 mg) — Iceberg Watermelon Mint Gum Medium delivers a smooth, easy-going mint experience in a discreet, tobacco-free pouch.

Iceberg's range stands out with its unique and unconventional flavours. If you're looking for something beyond the typical berry and mint, the Arasaka Medium offers a distinct peach experience, while the Watermelon Medium provides a fresh melon taste. For those who appreciate a nostalgic twist, the Bubblegum Medium delivers a classic bubblegum flavour, albeit at a slightly higher price of CA$14.00 per can. This diversity in flavours makes Iceberg an appealing choice for those seeking something different in their nicotine pouches.

In addition to flavour variety, Iceberg offers a noteworthy economic advantage. With the majority of cans priced at CA$12.00, it presents a cost-effective option for users exploring various taste profiles without breaking the bank. Each can typically holds 20 pouches, making it a practical choice for those who prioritize flavour exploration over pouch count. Whether you're intrigued by fruit-inspired options like peach and melon or interested in trying something fun like bubblegum, Iceberg provides a broad selection tailored to diverse taste preferences.

Price and availability in Canada

Iceberg offers a wider selection with 74 single cans in stock, making it an attractive option for those who value variety. At CA$12.00 for options like the Arasaka Medium peach or Raspberry Gum Medium berry, Iceberg provides a cost-effective choice for trying different flavors. This lower price point is particularly appealing for those exploring new tastes, as it allows for a more economical trial without sacrificing quality or flavor. Conversely, Royal White's consistent pricing at CA$14.00, offering 22 pouches per can like in Arctic Freeze Light mint, makes it a solid choice for those who prioritize getting more pouches per purchase.

For consumers who have a specific taste preference, Iceberg's range is ideal for exploring unique flavors such as Bubblegum Medium. However, if you prefer a consistent taste experience and a slightly higher pouch count, Royal White's offerings, including options like Cappuccino Light coffee, cater to those preferences. Ultimately, your choice may depend on whether you prioritize variety and cost-effectiveness or a higher pouch count with consistent flavors.

Common questions

Is Iceberg stronger than ?

The Iceberg pouches we stock run 4–50 mg per pouch. Compare that against the figure printed on the can — milligrams per pouch is the only number that compares directly.

Do you stock both and Iceberg?

Yes. Both ship from Richmond, BC right across Canada, priced in Canadian dollars.

Do Iceberg pouches contain tobacco?

No. They are all-white pouches with a plant-fibre filler rather than tobacco leaf.

Iceberg's extensive flavor range and varying nicotine strengths make it a versatile choice for users seeking both unique tastes and different nicotine levels. For a moderate nicotine experience with a fruity twist, products like Iceberg Arasaka Medium offer a peach flavor at 4 mg per pouch. On the other hand, if you're interested in exploring higher nicotine concentrations, Iceberg provides options like the 33.3 mg Apple Lemon Pineapple, which combines a mint flavor with a more intense nicotine hit.

Royal White stands out with its consistent 4 mg nicotine strength across all its flavors, offering a reliable experience for those who prefer a balanced nicotine level. The Royal White Arctic Freeze Light, for example, delivers a strong mint taste with an 8 out of 10 sting rating, making it a compelling choice for mint enthusiasts. Additionally, the consistent 22-pouch cans provide a bit more value per purchase for those who prioritize pouch count over variety.

Keep going: Royal White, Iceberg, our full nicotine pouch range, every brand we carry.

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⚠️ This page discusses products containing nicotine, an addictive chemical. For adult use only. Keep out of reach of children and pets.

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