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Comparison

NOIS vs Iceberg: which nicotine pouch should you buy?

NOIS or Iceberg is a fair question — they overlap enough that the differences only show up once you put the cans next to each other. Here is that comparison, using our live stock rather than a manufacturer's brochure.

Cans of NOIS vs Iceberg from the Nicotine Pouches Canada range

Nicotine Pouches Canada · Updated · 6 min read

NOIS or Iceberg is a fair question — they overlap enough that the differences only show up once you put the cans next to each other. Here is that comparison, using our live stock rather than a manufacturer's brochure.

Side by side

NOISIceberg
Nicotine per pouch4–25 mg4–50 mg
BandSuper StrongExtreme
FormatsSlim, MiniSlim
Pouches per can20 or 3020 or 40
In stock now014
FromCA$14CA$12

Both columns are read from our live catalogue.

Strength

When considering strength, both NOIS and Iceberg offer 4 mg per pouch options in slim portions, making them comparable at this level. However, NOIS provides more pouches per can, offering 30 pouches for CA$14.00, which can be more cost-effective for those seeking volume without changing strength. For example, NOIS Blueberry ICE Light gives a berry flavour with a CA$0.47 per pouch cost, making it a sensible choice for value-oriented buyers who want more pouches per purchase.

On the other hand, Iceberg offers a wider range of flavours with their 4 mg options, such as the Iceberg Raspberry Gum Medium and Iceberg Watermelon Medium, each priced at CA$12.00 for 20 pouches. These options might appeal to those who prefer specific flavour profiles and are looking for a lower cost per can without needing as many pouches. Iceberg's diverse flavour selection can be particularly attractive if you're interested in trying unique flavours like peach or bubblegum at an approachable price point.

  • Light — 1.5–4 mg per pouch (177 cans listed, in stock or not). Where to start. Enough to feel, mild enough to sit with for an hour.
  • Normal — 4.2–6 mg per pouch (76 cans listed, in stock or not). The everyday strength — enough to feel without taking over the afternoon.
  • Strong — 6.3–12 mg per pouch (259 cans listed, in stock or not). A firm kick and a real tingle. Not a first pouch.
  • Extra Strong — 12.5–20 mg per pouch (96 cans listed, in stock or not). Heavy hitters for a tolerance that is already built.
  • Super Strong — 22.2–30 mg per pouch (70 cans listed, in stock or not). Serious doses, for a tolerance that is already well established.
  • Extreme — 32.5–50 mg per pouch (70 cans listed, in stock or not). The highest doses we list. Far above any Canadian-authorized product.

Flavour and format

The flavour selection and format of Iceberg and NOIS nicotine pouches provide different advantages depending on your preferences. If you're drawn to exploring a wide array of flavours, Iceberg offers a particularly extensive range, including unique options like Peach with the Iceberg Arasaka Medium and Bubblegum with the Iceberg Bubblegum Medium, both available as slim portions. These choices are ideal for those wanting to experiment with distinct, candy-like flavours in smaller quantities at a lower initial cost.

On the other hand, NOIS tends to focus on offering more pouches per can, making them a practical choice for those who prioritize value and quantity. The NOIS Mango ICE Light and NOIS Cherry ICE Light, both priced at CA$14.00 for 30 pouches, provide fruity flavours with a cost-effective per-pouch price. NOIS effectively balances quality and quantity for those who prefer to stick with classic flavours like cherry or mint while ensuring they get more pouches for their spend.

The Iceberg range in full

Every can in the range, cheapest per pouch first
ProductFlavourNicotinePortionPer canPricePer pouchStock
Iceberg Arasaka (100 mg as labelled)Fruity——20CA$14CA$0.70Out of stock
Iceberg Banoffee Pie (Nicotine Free)Banoffee——40CA$14CA$0.35Out of stock
Iceberg Berries Medium (20 mg as labelled)Berries——20CA$14CA$0.70Out of stock
Iceberg Black Currant Medium (20 mg as labelled)Blackcurrant——20CA$14CA$0.70Out of stock
Iceberg Bubblegum (100 mg as labelled)Bubblegum——20CA$14CA$0.70Out of stock
Iceberg Cherry Medium (20 mg as labelled)Cherry——20CA$14CA$0.70Out of stock
Iceberg Coconut (110 mg as labelled)Coconut——20CA$14CA$0.70Out of stock
Iceberg Cola Medium (20 mg as labelled)Cola——20CA$14CA$0.70Out of stock
Iceberg Crazy Mix (150 mg as labelled)Fruity——20CA$14CA$0.70Out of stock
Iceberg Double Apple (110 mg as labelled)Apple——20CA$14CA$0.70Out of stock
Iceberg Double Mint (150 mg as labelled)Ice Cold——20CA$14CA$0.70Out of stock
Iceberg Dragonfire (150 mg as labelled)Fruity——20CA$14CA$0.70Out of stock
Iceberg Energy (100 mg as labelled)Energy Drink——20CA$14CA$0.70Out of stock
Iceberg Energy Emerald Caffeine Pouch (150 mg as labelled)Mint——20CA$14CA$0.70Out of stock
Iceberg Energy Mango (150 mg as labelled)Energy Drink——20CA$14CA$0.70Out of stock
Iceberg Energy Mango Caffeine Pouch (50 mg)Coffee——20CA$14CA$0.70Out of stock
Iceberg Energy Menthol Caffeine Pouch (50 mg)Coffee——20CA$14CA$0.70Out of stock
Iceberg Energy Sour Berries Caffeine Pouch (50 mg)Berries——20CA$14CA$0.70Out of stock
Iceberg Energy Strawberry Mango Caffeine Pouch (50 mg)Mango——20CA$14CA$0.70Out of stock
Iceberg Energy Sweet Mint Caffeine (150 mg as labelled)Mint——20CA$14CA$0.70Out of stock
Iceberg Energy Watermelon Mint Caffeine Pouch (150 mg as labelled)Mint——20CA$14CA$0.70Out of stock
Iceberg Grape Gum (130 mg as labelled)Grape——20CA$14CA$0.70Out of stock
Iceberg Kiwi Strawberry (110 mg as labelled)Fruity——20CA$14CA$0.70Out of stock
Iceberg Menthol Ultra (150 mg as labelled)Ice Cold——20CA$14CA$0.70Out of stock
Iceberg Ninja Orange (110 mg as labelled)Fruity——20CA$14CA$0.70Out of stock
Iceberg Raspberry Gum (130 mg as labelled)Berries——20CA$14CA$0.70Out of stock
Iceberg Raspberry Medium (20 mg as labelled)Raspberry——20CA$14CA$0.70Out of stock
Iceberg Sour Berries (150 mg as labelled)Berries——20CA$14CA$0.70Out of stock
Iceberg Strawberry Mango Gum (130 mg as labelled)Mango——20CA$14CA$0.70Out of stock
Iceberg Watermelon Medium (20 mg as labelled)Watermelon——20CA$14CA$0.70Out of stock
Iceberg Watermelon Mint Gum (130 mg as labelled)Fruity——20CA$14CA$0.70Out of stock
Iceberg Arasaka MediumPeach4 mgSlim20CA$14CA$0.70Out of stock
Iceberg Bubble Gum Medium (4 mg)Bubblegum4 mg—20CA$14CA$0.70Out of stock
Iceberg Bubblegum MediumBubblegum4 mgSlim20CA$14CA$0.70Out of stock
Iceberg Cherry Apricot Gum Medium (4 mg)Cherry4 mg—20CA$14CA$0.70Out of stock
Iceberg Cool Mint Medium (4 mg)Mint4 mg—20CA$14CA$0.70Out of stock
Iceberg Energy Medium (4 mg)Energy Drink4 mg—20CA$14CA$0.70Out of stock
Iceberg Raspberry Gum MediumBerry4 mgSlim20CA$14CA$0.70Out of stock
Iceberg Strawberry Banana Gum Medium (4 mg)Strawberry4 mg—20CA$14CA$0.70Out of stock
Iceberg Strawberry Mango Gum Medium (4 mg)Strawberry4 mg—20CA$14CA$0.70Out of stock
Iceberg Watermelon MediumMelon4 mgSlim20CA$14CA$0.70Out of stock
Iceberg Watermelon Mint Gum MediumMint4 mgSlim20CA$14CA$0.70Out of stock
Iceberg Berries Medium (12 mg)Berries12 mgSlim20CA$14CA$0.70In stock
Iceberg Bubblegum Medium (12 mg)Bubblegum12 mgSlim20CA$14CA$0.70In stock
Iceberg Cherry Apricot Gum Strong (12 mg)Apricot12 mg—20CA$14CA$0.70In stock
Iceberg Cherry Medium (12 mg)Cherry12 mgSlim20CA$14CA$0.70In stock
Iceberg Cola Medium (12 mg)Cola12 mgSlim20CA$14CA$0.70In stock
Iceberg Apricot (30 mg)Apricot30 mgSlim—CA$14—Out of stock
Iceberg Bubblegum (30 mg)Bubblegum30 mgSlim—CA$14—Out of stock
Iceberg Dragon Fruit (30 mg)Dragon Fruit30 mgSlim20CA$14CA$0.70Out of stock
Iceberg Grape (30 mg)Grape30 mgSlim20CA$14CA$0.70Out of stock
Iceberg Peppermint Extreme (30 mg)Peppermint30 mgSlim—CA$14—Out of stock
Iceberg Apple Lemon Pineapple (33.3 mg)Mint33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Apple Pie (33.3 mg)Apple33.3 mg—40CA$14CA$0.35Out of stock
Iceberg Black Mint (33.3 mg)Mint33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Blueberry Pie (33.3 mg)Blueberry33.3 mg—40CA$14CA$0.35Out of stock
Iceberg Capsule Lime Soda (33.3 mg)Lime33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Capsule Peach (33.3 mg)Peach33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Capsule Strawberry Ice (33.3 mg)Strawberry33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Capsule Watermelon Mint (33.3 mg)Ice Mint33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Cheesecake (33.3 mg)Cheesecake33.3 mg—40CA$14CA$0.35Out of stock
Iceberg Cherry Pie (33.3 mg)Cherry33.3 mg—40CA$14CA$0.35Out of stock
Iceberg Key Lime Pie (33.3 mg)Lime33.3 mg—40CA$14CA$0.35Out of stock
Iceberg Melon Peach (33.3 mg)Melon33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Pineapple Mango Coconut (33.3 mg)Coconut33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Sweet Mint (33.3 mg)Mint33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Watermelon Lime (33.3 mg)Lime33.3 mg—20CA$14CA$0.70Out of stock
Iceberg Black Extreme (35 mg)Mixed Fruits35 mgSlim20CA$14CA$0.70In stock
Iceberg Grapefruit Pineapple Extreme (40 mg)Fruity40 mg—20CA$12CA$0.60In stock
Iceberg Strawberry Banana Gum Extreme (40 mg)Banana40 mg—20CA$12CA$0.60In stock
Iceberg Black Currant Extreme (40 mg)Berries40 mg—20CA$14CA$0.70In stock
Iceberg Bubblegum Extreme (40 mg)Bubblegum40 mgSlim20CA$14CA$0.70In stock
Iceberg Dragon Fruit Extreme (40 mg)Dragon Fruit40 mg—20CA$14CA$0.70In stock
Iceberg Guava Lime Extreme (40 mg)Fruity40 mg—20CA$14CA$0.70In stock
Iceberg Mango Banana Extreme (40 mg)Banana40 mg—20CA$14CA$0.70In stock
Iceberg Strawberry Pomegranate Extreme (40 mg)Pomegranate40 mg—20CA$14CA$0.70In stock
Iceberg Cherry (50 mg)Cherry50 mg—20CA$14CA$0.70Out of stock
Iceberg Cola (50 mg)Cola50 mg—20CA$14CA$0.70Out of stock
Iceberg Grape (50 mg)Fruity50 mg—20CA$14CA$0.70Out of stock
Iceberg Wild Berries (50 mg)Berries50 mg—20CA$14CA$0.70Out of stock

Read from our live catalogue — prices and stock change with each delivery.

  • Iceberg Arasaka Medium (4 mg) — Iceberg Arasaka Medium pairs a smooth, easy-going nicotine kick with a crisp peach taste.
  • Iceberg Bubblegum Medium (4 mg) — With Iceberg Bubblegum Medium, you get clean bubblegum flavour and a smooth, easy-going release that lasts.
  • Iceberg Raspberry Gum Medium (4 mg) — With Iceberg Raspberry Gum Medium, you get clean berry flavour and a smooth, easy-going release that lasts.
  • Iceberg Watermelon Medium (4 mg) — Reach for Iceberg Watermelon Medium when you want a smooth, easy-going hit of melon without smoke or tobacco.
  • Iceberg Watermelon Mint Gum Medium (4 mg) — Iceberg Watermelon Mint Gum Medium delivers a smooth, easy-going mint experience in a discreet, tobacco-free pouch.

Iceberg's range offers a variety of strengths and flavours, catering to both those who prefer milder and more robust nicotine experiences. The Iceberg Arasaka Medium and Iceberg Raspberry Gum Medium provide a 4 mg strength, ideal for those looking for a moderate nicotine level with unique flavours like peach and berry. At CA$12.00 per can, these are cost-effective options for trying distinct flavours without spending more.

For a stronger nicotine experience, Iceberg has higher-strength options like the Iceberg Apple Lemon Pineapple (33.3 mg) which delivers a complex mint profile at CA$14.00 per can. This option is well-suited for seasoned users looking for a potent burst with refreshing flavours. This versatile range from Iceberg ensures that whether you're exploring new taste profiles or seeking a stronger pouch, there is a suitable choice.

Most Iceberg pouches are slim portions, offering a discreet experience, but their variety in flavours is unmatched, from fruity to more exotic options like Dragon Fruit and Cola. This extensive lineup, paired with competitive pricing, makes Iceberg a compelling choice for those keen on exploring a broad spectrum of flavours without compromising on nicotine strength.

Price and availability in Canada

Price and availability in Canada can play a significant role in choosing between Iceberg and NOIS nicotine pouches. Iceberg offers a broad spectrum of flavours and strengths, with cans priced between CA$12.00 and CA$14.00, containing 20 pouches each. For those prioritizing flavour diversity and lower initial cost, options like Iceberg Watermelon Medium provide a fruity experience for CA$0.60 per pouch. Meanwhile, NOIS offers a consistent price of CA$14.00 for 30 pouches, resulting in a lower cost of CA$0.47 per pouch for selections such as the NOIS Cool Strong Light, which brings a minty punch. This makes NOIS a more economical choice if you're focused on maximizing pouches per purchase.

Availability is another consideration, with Iceberg stocking 74 single cans compared to NOIS's 20. This larger selection from Iceberg means more variety in terms of flavor and strength, appealing to those eager to explore different tastes. However, if you're seeking straightforward value, NOIS's consistent pricing and higher pouch count per can might be more appealing, particularly if you prefer classic flavors and a higher quantity of portions.

Common questions

Is Iceberg stronger than NOIS?

The Iceberg pouches we stock run 4–50 mg per pouch. Compare that against the figure printed on the NOIS can — milligrams per pouch is the only number that compares directly.

Do you stock both NOIS and Iceberg?

Yes. Both ship from Richmond, BC right across Canada, priced in Canadian dollars.

Do Iceberg pouches contain tobacco?

No. They are all-white pouches with a plant-fibre filler rather than tobacco leaf.

When deciding between Iceberg and NOIS nicotine pouches, the number of pouches per can is a key factor to consider. NOIS offers 30 pouches per can, all priced at CA$14.00, making it a cost-effective choice for those who prioritize quantity. This option is particularly beneficial for users who wish to maximize their purchase volume without altering the nicotine strength. In contrast, Iceberg provides 20 pouches per can with prices ranging from CA$12.00 to CA$14.00, which may be ideal for individuals seeking a lower upfront cost.

Flavor variety is another important distinction between the two brands. Iceberg boasts an extensive flavor lineup, including unique options such as Peach and Bubblegum, which might attract those interested in experimenting with diverse tastes. On the other hand, NOIS maintains a more streamlined selection, focusing on classic flavors like Cherry and Mint. NOIS's emphasis on traditional flavors, coupled with a higher pouch count, makes it a practical choice for those who value both quantity and familiar taste profiles.

Keep going: NOIS, Iceberg, our full nicotine pouch range, every brand we carry.

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⚠️ This page discusses products containing nicotine, an addictive chemical. For adult use only. Keep out of reach of children and pets.

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