How to use a nicotine pouch
Pouches come ready to use. Some people give a pouch a brief squeeze first to settle the material, which is a preference rather than a requirement.

Nicotine Pouches Canada · Updated · 5 min read
Take one pouch from the can, place it between your upper lip and gum, and leave it there without chewing. After 20 to 60 minutes, remove it and put it in the bin or the lid compartment.
Step by step
We buy direct and hold the stock ourselves, which is what keeps the cans fresh and the listings honest. For those new to nicotine pouches, choosing a product with low nicotine content like Ace Cool Mint Light, which offers a minty flavor at 3 mg per pouch, could be a suitable starting point. Alternatively, the NOIS Blueberry ICE Light provides a berry taste at 4 mg per pouch. Both options are available in slim portions, with the Ace can containing 20 pouches and the NOIS can offering 30 pouches, making them convenient for varied usage patterns.
After selecting your preferred pouch, open the can and remove a single pouch. Giving it a gentle squeeze before placing it under your upper lip, off to one side, enhances the experience for some users. The pouch can remain in place until you no longer feel the desired effect. When finished, simply remove the pouch and dispose of it responsibly.
Every can is priced at CA$14.00, and if your total order exceeds CA$150, you benefit from free shipping right across Canada. This pricing model makes it easy to experiment with different flavors and strengths to find what suits you best without incurring additional shipping costs.
What to expect in the first minute
The first minute of using a nicotine pouch is all about the initial flavour release, which varies not only by brand but by individual product design. For instance, ACE Cool Mint Light offers a refreshing mint experience with a mild 3 mg strength in a slim portion, ideal for those preferring a less intense start. Meanwhile, the NOIS Blueberry ICE Light delivers a berry flavour at a slightly stronger 4 mg, providing a balance of flavour and potency in a slim format with 30 pouches per can, providing more pouches for those who want frequent use.
The pouch format significantly influences the experience as well. VELO pouches, such as the Bright Spearmint Mini, are mini-sized and also 4 mg, which may suit users looking for a discreet and smaller fit under the lip. In contrast, NOIS and XQS offer slim portions, providing different tactile sensations and flavour distributions, such as XQS Wintergreen Light, which presents a mint flavour in a slim 4 mg pouch, catering to those who prefer a traditional fit with a moderate strength.
Disposal and storage
Proper storage and disposal of nicotine pouches can help maintain their quality and ensure environmental responsibility. For storage, keeping them in a cool, dry place, like a drawer or cupboard, is recommended to preserve their flavour and efficacy. With options like Ace Cool Mint Light and NOIS Cherry ICE Light offering slim pouches in varying strengths, you can choose a can that aligns with your usage habits, knowing that you can store up to 30 pouches per NOIS can at the same price point as 20-pouch options like Ace or VELO.
Disposal is equally important. After use, responsibly discard pouches in a trash bin, ensuring they are kept out of reach of children and pets. The compact and discreet nature of mini pouches, such as VELO Bright Spearmint Mini, makes them easy to handle and dispose of. Check your pouch count regularly to help estimate when you need to reorder, especially if you plan to take advantage of our free shipping offer on orders over CA$150.
Choosing your first can
When deciding on your first can, consider the flavour and portion size that align with your preferences. If you prefer a fresh mint taste, both Ace Cool Mint Light and VELO Simply Spearmint Mini offer minty options at 3 mg and 4 mg per pouch respectively. The Ace option is a slim portion with 20 pouches per can, ideal for those who want a standard fit, while VELO's mini portion may appeal to those seeking a more discreet fit.
For those who desire a variety of flavours, NOIS offers a broad selection in slim portions at 4 mg per pouch, including the fruity Mango ICE Light and Cherry ICE Light. These cans contain 30 pouches, providing more per can for frequent use. If you're looking for higher nicotine content, the Ace X Red Apple Cinnamon offers 8 mg per pouch, providing a stronger experience in a slim format.
Ultimately, the choice of your first can should balance your flavour preference and desired nicotine strength with your usage style, allowing for a satisfying introduction to nicotine pouches.
Common questions
Can you eat or drink with a pouch in?
Yes. The pouch stays under the lip while you do.
Which side of the mouth does it go?
Under the upper lip, either side. Most people move it around during use.
What do you do with a used pouch?
Bin it. Most cans include a sealed lid compartment for when a bin is not nearby.
If you're seeking a stronger nicotine experience, consider Ace's range, which includes options like Ace X Black Raspberry Chili at 8 mg per pouch. These slim portions deliver a robust burst of raspberry flavor with a hint of chili, offering a unique taste profile. Similarly, NOIS caters to those preferring higher strengths with options like NOIS Blueberry Extreme Mini, featuring 25 mg per pouch, suitable for users accustomed to more intense nicotine levels.
Flavor preferences can significantly influence your pouch choice. For instance, XQS offers diverse flavors such as the fruity XQS Citrus Cooling Light in slim portions at 4 mg per pouch, ideal for those who enjoy a citrus twist. Alternatively, VELO's mini pouches, like VELO Dark Cherry Mini, provide a strong cherry flavor at 4 mg per pouch, with a compact fit under the lip, catering to those who prefer discreet usage.
Understanding the nicotine concentration is crucial for tailoring your experience. VELO Bright Spearmint Mini, at 4 mg per pouch, offers an 8.0 mg/g nicotine concentration, striking a balance between flavor and strength. For a bolder option, XQS Apple Crisp Strong provides an 8 mg strength and a concentration of 16.0 mg/g, combining a crisp apple taste with a potent nicotine delivery.
Keep going: ACE Cool Mint Light, NOIS Blueberry ICE Light, our full nicotine pouch range, every brand we carry.
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⚠️ This page discusses products containing nicotine, an addictive chemical. For adult use only. Keep out of reach of children and pets.


