

Image: ZYN
Cool Mint
Roughly 11.0 mg per pouch or 22.0 mg/g, assuming a slim pouch at 0.50 g. That is an estimate from the format median, not a measured weight for this product — how this conversion works.
What it is
ZYN Cool Mint 11mg is a strong, tobacco-free nicotine pouch flavoured with cool peppermint and menthol. It is a regular-sized, moist portion designed to deliver a clean, refreshing mint taste with a noticeable cooling hit. The 11mg strength makes it suitable for experienced nicotine pouch users looking for a strong mint option. Each can contains 21 pouches, and the product is described as providing a steady release of flavour and nicotine over roughly half an hour.
What people say
Ratings for ZYN Cool Mint are positive overall, with one listing showing 4.6 out of 5 and another 5.0 from a single review. Reviewers commonly describe a clean, cooling peppermint taste and a strong but smooth nicotine delivery. One source calls the mint gentle and lightly sweet, while another mentions a sharp peppermint blast. A user notes the slightly moist pouches release nicotine quickly, making the strength feel higher. Flavour duration is generally put at 30–45 minutes.
Summarised from 17 public discussions on forums, Reddit and independent blogs. Retailer review sections are excluded on purpose.
About ZYN Cool Mint
Cool Mint has a peppermint-forward taste with a noticeable menthol cooling sensation. Some reviewers describe the flavour as smooth, mildly sweet and gentle, while others note a sharper peppermint blast at the start. The cooling effect is consistent, leaving a refreshed mouthfeel. The 11mg nicotine level is classed as strong; one user notes that the pouches feel moist and can release nicotine faster, which may make the hit seem stronger than the stated number.
Each can contains 21 regular-sized pouches. They are all-white, tobacco-free portions, and the format is designed to sit under the lip. The manufacturer suggests holding a pouch in place for around 30 minutes, and user reports generally place the useful flavour window between 30 and 45 minutes. The cooling mint character stays present for most of the session, with the flavour gradually fading rather than disappearing suddenly.
Specifications
| Brand | ZYN |
|---|---|
| Format | Regular pouches |
| Nicotine per pouch | 11mg |
| Pouches per can | 21 |
| Strength | Strong (4-dot) |
| Taste profile | Cool peppermint and menthol |
| Type | Tobacco-free nicotine pouch |
Compiled from the manufacturer’s listing and public product pages. Rows we could not verify are left out rather than estimated.
Key points
- Tobacco-free all-white portion
- Cool peppermint and menthol flavour
- 11mg nicotine per pouch
- 21 regular pouches per can
- 4-dot strength rating
How to use a nicotine pouch
- Step 1Take a pouch
One pouch from the can. Start low if the strength is new to you.
- Step 2Place it under your lip
Tuck it against the gum. It should sit still and out of the way.
- Step 3Let it work
A tingle is normal for the first minute. Keep it in for 20-45 minutes.
- Step 4Remove and dispose
Use the catch lid in the top of the can. Never swallow a pouch.
Common questions
How strong is ZYN Cool Mint 11mg?
It is described as a strong nicotine pouch with 11mg of nicotine per pouch and a 4-dot strength rating.
How many pouches are in a can?
Each can contains 21 regular pouches.
How long should I keep a pouch in?
The manufacturer guidance is around 30 minutes. Some users report the flavour lasting between 30 and 45 minutes.
Does it stain teeth?
The product contains no tobacco leaf, so it is not linked to tobacco staining. The source material does not mention any specific teeth-staining experience.
Is it suitable for beginners?
It is marketed as a strong pouch, so it may suit experienced nicotine users more than those new to nicotine pouches.
Similar mint pouches we stock
We don't carry this exact can, so here is the closest we do stock.








