Blueberry Frost

13.5 mgStrong

Roughly 13.5 mg per pouch or 27.0 mg/g, assuming a slim pouch at 0.50 g. That is an estimate from the format median, not a measured weight for this product — how this conversion works.

What it is

ZYN Blueberry Frost 13.5mg is a tobacco-free nicotine pouch in a slim, all-white format. It combines blueberry and dark berry flavours with a cooling mint/menthol note, giving a sweet-tart berry taste and an icy finish. Marketed as an XX-strong pouch, it is suited to experienced nicotine pouch users who want a bold, fruit-forward product with noticeable cooling.

What people say

Reviews describe Blueberry Frost as a smooth, juicy berry pouch with a menthol cooling kick that balances the sweetness. They note the taste is closer to real berry than artificial candy, with a tangy depth and a clean, refreshing finish. One reviewer calls it complex and refined. The supplied material does not include negative criticism, though the strong 13.5mg nicotine level is consistently flagged as intense.

blueberry and dark berriescooling mint/menthol finishsmooth and juicyreal berry, not artificialstrong 13.5mg nicotine hit

Summarised from 8 public discussions on forums, Reddit and independent blogs. Retailer review sections are excluded on purpose.

About ZYN Blueberry Frost

Blueberry Frost opens with a juicy, slightly sweet blueberry note backed by dark berry depth. A menthol/mint cooling builds in the background and carries through to the finish, making the pouch feel fresh rather than candy-like. Reviewers describe it as closer to real berry than artificial, with a tangy edge and a clean icy kick. It is an intense, elevated flavour experience and is marketed by ZYN as an XX-strong product.

The pouch itself is a slim, all-white portion containing 13.5mg nicotine per pouch. According to the manufacturer, a 5-dot can contains 20 Regular pouches; one product listing in the source material says 21. There is no tobacco leaf, though the nicotine is tobacco-derived. Users place the pouch under the lip, may feel a tingling sensation, and typically keep it in for around 30 minutes. The format is smoke-free and device-free, and the used pouch can be stored in the lid compartment. It suits experienced users of strong nicotine pouches who enjoy fruit and cooling combinations.

Specifications

Brand	ZYN
Manufacturer	PMI (Philip Morris International)
Format	Slim, all-white pouch
Nicotine per pouch	13.5mg
Strength	XX strong
Pouches per can	20 per manufacturer; one product listing says 21
Taste profile	Blueberry and dark berries with a hint of mint
Type	Nicotine pouch

Compiled from the manufacturer’s listing and public product pages. Rows we could not verify are left out rather than estimated.

Key points

Slim, all-white pouch format
Contains 13.5mg nicotine per pouch
No tobacco leaf; nicotine is tobacco-derived
Smoke-free and device-free
Marketed as ZYN XX strong
Can lid has a compartment for used pouches

How to use a nicotine pouch

Step 1
Take a pouch
One pouch from the can. Start low if the strength is new to you.
Step 2
Place it under your lip
Tuck it against the gum. It should sit still and out of the way.
Step 3
Let it work
A tingle is normal for the first minute. Keep it in for 20-45 minutes.
Step 4
Remove and dispose
Use the catch lid in the top of the can. Never swallow a pouch.

Common questions

How strong is ZYN Blueberry Frost?

Each pouch contains 13.5mg nicotine and ZYN markets it as an XX-strong product. It is aimed at experienced users.

How many pouches are in a can?

The manufacturer states a 5-dot can contains 20 Regular pouches. One product listing in the source material says 21, so check the label if the count matters.

How long should I keep the pouch in?

ZYN advises placing it under your lip and using it for around 30 minutes; you may feel a tingling sensation at first. One guide also mentions a minimum of 5 minutes and up to 30 minutes of steady release.

Does it stain teeth?

The supplied material does not comment on tooth staining. This all-white, tobacco-free pouch format is not described as staining.

What does it taste like?

Reviewers describe a juicy blueberry and dark berry flavour with a cooling mint/menthol finish, leaning more towards real berry than artificial sweets.