

Image: ZYN
Apple Mint
Roughly 3.0 mg per pouch or 6.0 mg/g, assuming a slim pouch at 0.50 g. That is an estimate from the format median, not a measured weight for this product — how this conversion works.
What it is
ZYN Apple Mint 3mg is a low-strength nicotine pouch with a green apple and peppermint flavour and a light spearmint hint. Each can contains 20 mini-sized, all-white pouches. The taste is fresh and fruit-led with a cooling mint finish. It suits adults who want a mild, easy-going nicotine pouch rather than a strong or intense product.
What people say
One pouch user describes Apple Mint as a pleasant, balanced 'dessert pouch' with crisp apple and mild mint cooling, but not something for everyday long sessions; another review ranks it as the best ZYN flavour overall. Others report a disappointing experience with burning under the lip, throat irritation, nausea and head spins, so tolerance varies.
Summarised from 8 public discussions on forums, Reddit and independent blogs. Retailer review sections are excluded on purpose.
About ZYN Apple Mint
Apple Mint is built around a crisp green apple note that arrives quickly, with peppermint and a smaller spearmint note providing a cooling but not aggressive finish. The pouch is a mini, all-white format with a dry surface, which gives a steadily releasing flavour and nicotine experience. At 3 mg per pouch, it sits at the lower end of the strength range and is described by the manufacturer as light and fresh.
Because the pouches are dry, they need a moment of moisture under the lip before the taste opens up. The maker suggests keeping a pouch in place for about 30 minutes; a mild tingling is common. Each can contains 20 pouches, and the lid has a compartment for used pouches. This is a straightforward, uncomplicated pouch for those who want a medium-to-low intensity mint-apple combination.
Specifications
| Brand | ZYN |
|---|---|
| Manufacturer | Philip Morris International |
| Format | Mini |
| Nicotine per pouch | 3 mg |
| Nicotine content | 7.5 mg/g |
| Pouches per can | 20 |
| Strength | Low |
| Taste profile | Green apple, peppermint, hints of spearmint |
| Type | All-white nicotine pouch |
Compiled from the manufacturer’s listing and public product pages. Rows we could not verify are left out rather than estimated.
Key points
- Mini-sized all-white portion
- Dry pouch surface for gradual flavour release
- Contains 20 pouches per can
- Lid compartment for used pouches
- No tobacco leaf; nicotine is derived from tobacco
- Smoke-free and device-free
How to use a nicotine pouch
- Step 1Take a pouch
One pouch from the can. Start low if the strength is new to you.
- Step 2Place it under your lip
Tuck it against the gum. It should sit still and out of the way.
- Step 3Let it work
A tingle is normal for the first minute. Keep it in for 20-45 minutes.
- Step 4Remove and dispose
Use the catch lid in the top of the can. Never swallow a pouch.
Common questions
How strong is ZYN Apple Mint 3mg?
It contains 3 mg nicotine per pouch and is described as a light, low-strength pouch.
How many pouches are in a can?
Each can contains 20 pouches.
How long should I keep a pouch in?
The manufacturer suggests placing it under your lip for around 30 minutes; a tingling sensation is normal when you first put it in.
Does it contain tobacco?
It contains no tobacco leaf, but the nicotine is derived from tobacco.
Does it stain teeth?
There is no stain-related claim in the source material. The pouch is white and contains no tobacco leaf, but individual experiences can vary.
Similar mint pouches we stock
We don't carry this exact can, so here is the closest we do stock.








