XQS nicotine pouches: the full range, reviewed
What follows is the XQS range as we handle it — 5 products, 4 in stock right now, priced and shipped from British Columbia. The point is to say what the line-up covers and where it stops.

Nicotine Pouches Canada · Updated · 8 min read
What follows is the XQS range as we handle it — 5 products, 4 in stock right now, priced and shipped from British Columbia. The point is to say what the line-up covers and where it stops.
The range at a glance
| XQS | |
|---|---|
| Products we carry | 37 |
| In stock right now | 0 |
| Nicotine per pouch | 4–17 mg |
| Band | Extra Strong |
| Formats | Slim |
| Pouches per can | 20 |
| From | CA$14 |
Read from our live catalogue.
Strengths
XQS nicotine pouches cater to a range of preferences with strengths varying from 4 mg to 11.2 mg per pouch. If you're new to nicotine pouches or prefer a more subtle experience, lighter options such as the XQS Black Cherry Light Slim offer 4 mg per pouch. This option is great for those who enjoy a fruit-forward flavor, rated 7 out of 10 in fruit intensity. On the other hand, the XQS Blueberry Mint Light Slim provides a balanced mint and berry combination, also at 4 mg per pouch, making it a refreshing choice for beginners.
For those who seek more intensity, XQS offers stronger selections. The Arctic Freeze variant delivers 11.2 mg per pouch, providing a robust option for experienced users who prefer a powerful flavor and higher nicotine content. Alternatively, the XQS Apple Crisp Strong at 8 mg per pouch offers a satisfying middle ground with a distinct apple flavor, ideal for those who want a moderate strength that's stronger than the lighter options but not as intense as Arctic Freeze.
Flavours
For a predominantly fruit-forward experience with a hint of sweetness, the XQS Black Cherry Light Slim stands out. Rated 7 out of 10 for fruitiness, this option caters to those who appreciate a rich cherry taste without a heavy mint presence. If you're exploring nicotine pouches and prefer a lighter touch, its 4 mg per pouch makes it a suitable starting point.
If you enjoy a refreshing blend of berry and mint, the XQS Blueberry Mint Light Slim offers a harmonious mix with moderate mint intensity, rated 5 out of 10. This balance provides a pleasant sensation without being too overpowering, making it an excellent choice for those who crave a fusion of fruit and mint.
For mint aficionados, the XQS Wintergreen Light delivers a more distinct mint profile with a mint rating of 6 out of 10. This pouch is ideal for users seeking a refreshing mint flavor with a moderate sting, adding a crisp and invigorating edge to the experience.
Every XQS pouch we stock
| Product | Flavour | Nicotine | Portion | Per can | Price | Per pouch | Stock |
|---|---|---|---|---|---|---|---|
| XQS Apple Crisp Strong (8 mg as labelled) | Apple | — | — | — | CA$14 | — | Out of stock |
| XQS Virgin Peppermint Nicotine Free | Peppermint | — | — | — | CA$14 | — | Out of stock |
| XQS Virgin Peppermint Nicotine Free (Nicotine Free) | Peppermint | — | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS Black Cherry Light Slim | Cherry | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS Blueberry Mint Light Slim | Berry | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS Cactus Sour Light (4 mg) | Cactus Sour | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS Citrus Cooling Light | Citrus | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS Elderflower Light (4 mg) | Elderflower | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS Fizzy Cola Light (4 mg) | Fizzy Cola | 4 mg | — | — | CA$14 | — | Out of stock |
| XQS Orange Apple Light (4 mg) | Citrus | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS Soft Toffee Light (4 mg) | Caramel | 4 mg | — | — | CA$14 | — | Out of stock |
| XQS Tropical Light | Mixed Fruits | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS Twin Apple Light (4 mg) | Apple | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS Wintergreen Light | Mint | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS The Spearmint (6 mg) | Spearmint | 6 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS Apple Crisp Strong (8 mg) | Apple | 8 mg | Slim | — | CA$14 | — | Out of stock |
| XQS Berrynana Twist (8 mg) | Strawberry & Banana | 8 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS Black Cherry (8 mg) | Deep | 8 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS Blueberry Mint (8 mg) | Mint | 8 mg | — | — | CA$14 | — | Out of stock |
| XQS Cactus Sour (8 mg) | Cactus Sour | 8 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS Citrus Cooling (8 mg) | Citrus | 8 mg | — | — | CA$14 | — | Out of stock |
| XQS Cola Lime (8 mg) | Lime | 8 mg | Slim | — | CA$14 | — | Out of stock |
| XQS Dark Banana Strong (8 mg) | Banana | 8 mg | Slim | — | CA$14 | — | Out of stock |
| XQS Fizzy Peach Strong (8 mg) | Peach | 8 mg | Slim | — | CA$14 | — | Out of stock |
| XQS Orange Apple (8 mg) | Orange | 8 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS Orange Squeeze Strong (8 mg) | Orange | 8 mg | Slim | — | CA$14 | — | Out of stock |
| XQS Raspberry Blackcurrant Strong (8 mg) | Raspberry | 8 mg | Slim | — | CA$14 | — | Out of stock |
| XQS Raspberry Licorice Strong (8 mg) | Raspberry | 8 mg | Slim | — | CA$14 | — | Out of stock |
| XQS Raspberry soda (8 mg) | Raspberry | 8 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS Strawberry Kiwi (8 mg) | Strawberry | 8 mg | — | — | CA$14 | — | Out of stock |
| XQS Tropical (8 mg) | Tropical | 8 mg | Slim | — | CA$14 | — | Out of stock |
| XQS Twin Apple (8 mg) | Red & Green Apples | 8 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS Wintergreen (8 mg) | Wintergreen | 8 mg | — | — | CA$14 | — | Out of stock |
| XQS The Peppermint (10 mg) | Peppermint | 10 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS The Menthol (11 mg) | Menthol | 11 mg | Slim | — | CA$14 | — | Out of stock |
| XQS Arctic Freeze (11.2 mg) | Arctic Freeze | 11.2 mg | Slim | — | CA$14 | — | Out of stock |
| XQS The Menthol (17 mg) | Menthol | 17 mg | Slim | — | CA$14 | — | Out of stock |
Read from our live catalogue — prices and stock change with each delivery.
If you're venturing into the world of nicotine pouches for the first time, XQS offers several beginner-friendly options. The XQS Black Cherry Light Slim is a popular choice, providing a pure cherry flavor with a fruitiness rating of 7 out of 10. Its 4 mg per pouch makes it a gentle introduction to nicotine pouches while still delivering a satisfying fruit-forward taste. Similarly, the XQS Tropical Light blends mixed fruit flavors for an even more intense fruity experience, rated 8 out of 10, perfect for those who want to explore vibrant taste profiles.
For those who prefer a minty experience, the XQS Wintergreen Light offers a crisp mint sensation rated 6 out of 10 in mintiness. This pouch provides a refreshing and moderate mint flavor, ideal for users who appreciate a traditional mint experience. Alternatively, for a blend of fruity and minty flavors, the XQS Blueberry Mint Light Slim delivers a balanced combination, with a mint intensity rated 5 out of 10, suitable for those looking for a milder mint presence alongside a berry undertone.
- XQS Black Cherry Light Slim (4 mg) — Reach for XQS Black Cherry Light Slim when you want a smooth, easy-going hit of cherry without smoke or tobacco.
- XQS Blueberry Mint Light Slim (4 mg) — With XQS Blueberry Mint Light Slim, you get clean berry flavour and a smooth, easy-going release that lasts.
- XQS Citrus Cooling Light (4 mg) — Reach for XQS Citrus Cooling Light when you want a smooth, easy-going hit of citrus without smoke or tobacco.
- XQS Tropical Light (4 mg) — Reach for XQS Tropical Light when you want a smooth, easy-going hit of mixed fruits without smoke or tobacco.
- XQS Wintergreen Light (4 mg) — Reach for XQS Wintergreen Light when you want a smooth, easy-going hit of mint without smoke or tobacco.
What it costs per pouch
With a consistent pricing structure, XQS nicotine pouches are priced at CA$14.00 per can, translating to CA$0.70 per pouch. This uniformity across flavors and strengths simplifies your purchasing decision, allowing you to choose based on preference rather than cost. Whether you're drawn to the 4 mg XQS Black Cherry Light Slim, offering a cherry flavor rated 7 out of 10 in fruit intensity, or the robust 11.2 mg XQS Arctic Freeze, you pay the same per pouch.
If you're venturing into nicotine pouches for the first time, consider starting with milder options like the XQS Citrus Cooling Light at 4 mg per pouch, which provides a refreshing citrus taste. For those seeking a more robust experience, the XQS Apple Crisp Strong at 8 mg per pouch offers a rich apple flavor while maintaining the same affordable price per pouch. This pricing consistency ensures that your selection is driven by taste and nicotine preference, rather than fluctuating costs.
Which one to buy
When deciding which XQS nicotine pouch to try, flavor preference and nicotine strength are key considerations. For those new to nicotine pouches or seeking a milder experience, the 4 mg options such as XQS Black Cherry Light Slim and Tropical Light provide a gentle introduction with their slim portions and fruit-forward profiles. These options offer a subdued nicotine hit while delivering bold cherry and complex tropical fruit flavors, making them ideal for everyday use at CA$14.00 per can.
For a more robust experience, consider the XQS Apple Crisp Strong, which offers a satisfying 8 mg of nicotine per pouch. This option strikes a balance between strength and flavor, with its crisp apple taste providing a refreshing change for those who prefer something stronger yet still manageable. Meanwhile, the XQS Arctic Freeze, with its 11.2 mg per pouch, caters to seasoned users who enjoy an intense nicotine kick paired with a refreshing arctic flavor. Whatever your choice, each XQS can is priced consistently, allowing exploration based on taste and strength preferences rather than cost.
- Most ordered: XQS Citrus Cooling Light — the one people come back for.
- If you want mint: XQS Wintergreen Light.
- If you want fruit rather than mint: XQS Black Cherry Light Slim.
Format and can
The XQS lineup is exclusively offered in a slim portion format, making it easy to carry and discreet to use. Each can, meticulously crafted by XQS International AB, contains 20 pouches and comes at a flat rate of CA$14.00 per can, equating to CA$0.70 per pouch. This consistent pricing across their offerings allows you to focus on flavor and nicotine strength preferences rather than price variations.
For those inclined towards a lighter nicotine experience, options like the XQS Black Cherry Light Slim and XQS Blueberry Mint Light Slim offer 4 mg of nicotine per pouch. These products cater to users who prefer milder sensations with vibrant fruit flavors — the Black Cherry is rated 7 out of 10 for fruitiness, making it a flavorful yet gentle choice.
Alternatively, the XQS Arctic Freeze with 11.2 mg per pouch is an excellent choice for experienced users who desire a more potent nicotine effect. It combines a strong nicotine presence with an invigorating arctic flavor, appealing to those who appreciate a powerful and refreshing taste profile.
Where the range stops
While the XQS range offers a wide selection of flavors and strengths, the lineup focuses exclusively on slim portions, making them a convenient choice for those who prefer a discreet experience. For those who enjoy exploring fruit and mint flavors, the XQS range provides ample options. For instance, the XQS Apple Crisp Strong (8 mg) balances a robust nicotine hit with a crisp apple taste, sitting between the lighter 4 mg options and the more intense Arctic Freeze (11.2 mg).
Newcomers to nicotine pouches may find the 4 mg range, like the XQS Tropical Light, a suitable starting point. These provide a gentle nicotine experience paired with a vibrant, mixed fruits flavor profile, perfect for those not seeking an intense hit. Conversely, users desiring a higher nicotine content can look towards XQS Arctic Freeze, which offers a more assertive profile in both flavor and concentration. Regardless of the choice, each can is priced at CA$14.00, allowing you to focus on flavor and nicotine preference.
- Nothing above 17 mg — the strongest pouch we stock overall is 50 mg, so XQS is not where to look for the top of our range.
- One portion size only (Slim), so there is no slim-versus-regular choice within the brand.
- 37 products in the range are out of stock as this page was last built.
Common questions
How strong are XQS pouches?
The XQS pouches we stock run 4–17 mg of nicotine per pouch.
Do XQS pouches contain tobacco?
No. They are all-white pouches built on a plant-fibre filler.
How many pouches are in a XQS can?
20, depending on the product.
For users interested in exploring fruit flavors with a moderate nicotine experience, the XQS Apple Crisp Strong offers a well-balanced option at 8 mg per pouch, combining a crisp apple taste with a robust nicotine presence. This choice is well-suited for those who are familiar with nicotine pouches and are looking for a satisfying yet not overwhelming experience.
For those who prefer to start with a milder nicotine hit, the XQS Black Cherry Light Slim and Citrus Cooling Light provide 4 mg per pouch. The Black Cherry Light Slim is notable for its rich cherry flavor, ideal for users seeking a fruity experience with minimal sting, rated 3 out of 10 in our tasting data. Meanwhile, the Citrus Cooling Light delivers a refreshing citrus flavor with a similar gentle nicotine presence, making it a great entry point for beginners.
If you're seeking a more intense nicotine kick, the XQS Arctic Freeze is a strong contender with 11.2 mg per pouch. This option is tailored for seasoned users desiring a potent nicotine effect combined with a cooling, refreshing flavor. All XQS cans are consistently priced at CA$14.00, allowing you to focus on selecting the right flavor and strength without worrying about price differences.
Keep going: XQS, our full nicotine pouch range, every brand we carry, shipping right across Canada.
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⚠️ This page discusses products containing nicotine, an addictive chemical. For adult use only. Keep out of reach of children and pets.


