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Royal White vs NOIS: which nicotine pouch should you buy?

We stock Royal White and NOIS side by side, which means the numbers below are not scraped from anywhere — they are the strengths, formats and prices on our own shelf today.

Cans of Royal White vs NOIS from the Nicotine Pouches Canada range

Nicotine Pouches Canada · Updated · 6 min read

We stock Royal White and NOIS side by side, which means the numbers below are not scraped from anywhere — they are the strengths, formats and prices on our own shelf today.

Side by side

Royal WhiteNOIS
Nicotine per pouch4 mg4 mg
BandLightLight
FormatsSlimSlim
Pouches per can20 or 2230
In stock now74
FromCA$14CA$14

Both columns are read from our live catalogue.

Strength

Both NOIS and Royal White offer 4 mg pouches, but the number of pouches per can and available flavors differ significantly. NOIS provides a more generous 30 pouches per can, making it a cost-effective option at CA$0.47 per pouch if you're looking to maximize the number of portions for your money. In contrast, Royal White offers 22 pouches per can, except for their Gin Grapefruit Light, which contains 20 pouches, costing about CA$0.64 to CA$0.70 per pouch.

If flavor variety is important to you, NOIS might be the more appealing choice. It offers a wider array of flavors, such as Cherry, Mango, and Blueberry, alongside more traditional options like Mint. For those seeking unique taste experiences, Royal White offers exclusive flavors like Cappuccino and Bubble Gum, which are not available in the NOIS lineup. Your decision may ultimately hinge on whether you prioritize more pouches or a distinctive flavor selection.

  • Light — 1.5–4 mg per pouch (177 cans listed, in stock or not). Where to start. Enough to feel, mild enough to sit with for an hour.
  • Normal — 4.2–6 mg per pouch (76 cans listed, in stock or not). The everyday strength — enough to feel without taking over the afternoon.
  • Strong — 6.3–12 mg per pouch (259 cans listed, in stock or not). A firm kick and a real tingle. Not a first pouch.
  • Extra Strong — 12.5–20 mg per pouch (96 cans listed, in stock or not). Heavy hitters for a tolerance that is already built.
  • Super Strong — 22.2–30 mg per pouch (70 cans listed, in stock or not). Serious doses, for a tolerance that is already well established.
  • Extreme — 32.5–50 mg per pouch (70 cans listed, in stock or not). The highest doses we list. Far above any Canadian-authorized product.

Flavour and format

When it comes to flavour options, NOIS offers a broader range compared to Royal White. If you're drawn to fruity tastes, NOIS's Mango ICE Light and Cherry ICE Light are strong contenders, both delivering a distinct fruit-forward experience with 4 mg per pouch. For those who prefer a minty kick, NOIS also provides options like Cool Strong Light and Extreme Light, each offering a different mint intensity rated at 7 and 5 out of 10, respectively, in our tasting data.

Royal White, on the other hand, stands out with its unique flavours such as Cappuccino Light and Bubble Gum Light. These options provide a departure from traditional tastes, catering to those looking for an unconventional pouch experience. The brand also offers mint selections like Arctic Freeze Light, which is particularly potent with a mint rating of 9 out of 10, suitable for those who enjoy an intense mint sensation.

Ultimately, if a larger variety of fruit and mint flavours appeals to you, NOIS's lineup may be more enticing. However, if you're interested in exploring more novel flavours, Royal White provides intriguing alternatives not found in the NOIS collection.

The NOIS range in full

Every can in the range, cheapest per pouch first
ProductFlavourNicotinePortionPer canPricePer pouchStock
NOIS Blueberry ICE LightBerry4 mgSlim30CA$14CA$0.47In stock
NOIS Cherry ICE LightCherry4 mgSlim30CA$14CA$0.47In stock
NOIS Cool Strong LightMint4 mgSlim30CA$14CA$0.47In stock
NOIS Extreme LightMint4 mgSlim30CA$14CA$0.47Out of stock
NOIS Mango ICE LightMango4 mgSlim30CA$14CA$0.47In stock
NOIS Wintergreen LightFruit4 mgSlim30CA$14CA$0.47Out of stock

Read from our live catalogue — prices and stock change with each delivery.

  • NOIS Blueberry ICE Light (4 mg) — Reach for NOIS Blueberry ICE Light when you want a smooth, easy-going hit of berry without smoke or tobacco.
  • NOIS Cherry ICE Light (4 mg) — Reach for NOIS Cherry ICE Light when you want a smooth, easy-going hit of cherry without smoke or tobacco.
  • NOIS Cool Strong Light (4 mg) — Reach for NOIS Cool Strong Light when you want a smooth, easy-going hit of mint without smoke or tobacco.
  • NOIS Extreme Light (4 mg) — Reach for NOIS Extreme Light when you want a smooth, easy-going hit of mint without smoke or tobacco.
  • NOIS Mango ICE Light (4 mg) — NOIS Mango ICE Light delivers a smooth, easy-going mango experience in a discreet, tobacco-free pouch.
  • NOIS Wintergreen Light (4 mg) — NOIS Wintergreen Light pairs a smooth, easy-going nicotine kick with a crisp fruit taste.

The NOIS range offers a diverse array of intensities and flavors, making it a versatile choice for different preferences. Among the 20 NOIS cans we stock, strengths vary significantly from 4 mg to a robust 25 mg per pouch. If you're looking for a milder experience, options like NOIS Blueberry ICE Light and NOIS Cherry ICE Light offer a gentle 4 mg per pouch in a slim format. These could be excellent starting points for those new to nicotine pouches, with flavorful profiles of blueberry and cherry respectively, both offering a fruit-forward taste.

For those seeking stronger options, NOIS provides more potent choices such as the Blueberry Extreme Mini, delivering 25 mg of nicotine per pouch in a compact mini portion. This makes it suitable for experienced users seeking a higher nicotine content. With flavors ranging from traditional mint in NOIS Cool Strong Light, rated 7 out of 10 for mint intensity, to the tropical Mango ICE Light, NOIS caters to a wide audience, ensuring both variety and depth in taste experiences.

Price and availability in Canada

In terms of price and overall value in Canada, NOIS stands out with its offer of 30 pouches per can, each priced at CA$14.00, making it a cost-effective choice at approximately CA$0.47 per pouch. This is notably more economical compared to Royal White, which provides 22 pouches per can at a price per pouch ranging from CA$0.64 to CA$0.70. Therefore, if you prioritize getting more for your money, NOIS may be the preferred option.

When it comes to availability, NOIS boasts a larger selection with 20 single cans in stock compared to Royal White's 7 cans. NOIS also offers a broader range of flavors including Cherry, Mango, and Blueberry, which are exclusive to the brand. In contrast, Royal White offers unique flavors like Cappuccino and Bubble Gum, appealing to those looking for unconventional tastes. Your choice between NOIS and Royal White may depend on whether you lean toward maximizing value with more pouches or exploring unique flavor profiles.

Common questions

Is NOIS stronger than ?

The NOIS pouches we stock run 4–25 mg per pouch. Compare that against the figure printed on the can — milligrams per pouch is the only number that compares directly.

Do you stock both and NOIS?

Yes. Both ship from Richmond, BC right across Canada, priced in Canadian dollars.

Do NOIS pouches contain tobacco?

No. They are all-white pouches with a plant-fibre filler rather than tobacco leaf.

For those who enjoy exploring a wide range of flavors, NOIS offers an extensive selection that includes unique options like Mango ICE Light and Cherry ICE Light, both with a 4 mg strength in a slim portion. These flavors cater to those looking for a fruit-forward experience, with Cherry ICE Light rated high for its fruity profile. If mint is your preference, NOIS Cool Strong Light provides a balanced mint flavor with a higher intensity rating.

Royal White, meanwhile, stands out with exclusive flavor offerings such as Cappuccino Light and Bubble Gum Light, which are not available in the NOIS range. These flavors provide a distinct departure from traditional mint and berry, appealing to those with adventurous taste preferences. For strong mint lovers, Royal White's Arctic Freeze Light offers an intense mint experience, rated 9 out of 10.

Ultimately, your choice between NOIS and Royal White may depend on whether you prioritize a broader flavor selection or are drawn to unique, unconventional tastes. NOIS excels in variety, while Royal White offers singular flavor experiences not found in NOIS.

Keep going: Royal White, NOIS, our full nicotine pouch range, every brand we carry.

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⚠️ This page discusses products containing nicotine, an addictive chemical. For adult use only. Keep out of reach of children and pets.

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