LOOP vs NOIS: which nicotine pouch should you buy?
LOOP and NOIS are both all-white pouches, they overlap on strength, and one of them ships from inside Canada. We carry NOIS. Below are the figures from both cans so you can judge the swap for yourself.

Nicotine Pouches Canada · Updated · 6 min read
LOOP and NOIS are both all-white pouches, they overlap on strength, and one of them ships from inside Canada. We carry NOIS. Below are the figures from both cans so you can judge the swap for yourself.
Side by side
| LOOP | NOIS | |
|---|---|---|
| Nicotine per pouch | 6.3–15.6 mg | 4–25 mg |
| Band | Extra Strong | Super Strong |
| Formats | Slim, Mini | Slim, Mini |
| Pouches per can | 20 or 22 | 20 or 30 |
| In stock now | 0 | 0 |
| From | CA$14 | CA$14 |
Both columns are read from our live catalogue.
Strength
NOIS nicotine pouches offer a range of strengths to accommodate different preferences, from the milder 4 mg options found in products like NOIS Blueberry ICE Light and NOIS Cool Strong Light, to the more intense 25 mg variants such as NOIS Blueberry Extreme Mini. This makes it easy to choose a pouch that fits your desired nicotine level, without needing to adjust to a different format or can size, since all NOIS cans are uniformly priced at CA$14.00.
For those who appreciate consistency, the 4 mg NOIS options provide an even nicotine experience across various flavors like berry, mint, and mango. These are ideal for users who prioritize taste and want to easily switch between flavors without altering their nicotine intake.
If you're seeking a stronger nicotine hit, the 25 mg variants offer a more concentrated experience. These options, such as the NOIS Blueberry Extreme Mini, cater to users looking for a higher impact while still enjoying the distinct fruit flavors NOIS has to offer.
- Light — 1.5–4 mg per pouch (177 cans listed, in stock or not). Where to start. Enough to feel, mild enough to sit with for an hour.
- Normal — 4.2–6 mg per pouch (76 cans listed, in stock or not). The everyday strength — enough to feel without taking over the afternoon.
- Strong — 6.3–12 mg per pouch (259 cans listed, in stock or not). A firm kick and a real tingle. Not a first pouch.
- Extra Strong — 12.5–20 mg per pouch (96 cans listed, in stock or not). Heavy hitters for a tolerance that is already built.
- Super Strong — 22.2–30 mg per pouch (70 cans listed, in stock or not). Serious doses, for a tolerance that is already well established.
- Extreme — 32.5–50 mg per pouch (70 cans listed, in stock or not). The highest doses we list. Far above any Canadian-authorized product.
Flavour and format
The NOIS range offers a diverse array of flavors and formats to suit a variety of preferences. For those who enjoy fruit flavors with a mild nicotine level, NOIS Blueberry ICE Light and Mango ICE Light, both at 4 mg per pouch, provide a balanced experience with a focus on taste. Mango ICE Light has a fruit rating of 6 out of 10, adding a subtle sweetness to the mix, while Blueberry ICE Light delivers a more pronounced berry flavor. These are available in slim portions, making them a convenient choice for discrete use.
If mint is your preference, NOIS offers both Cool Strong Light and Extreme Light, each containing 4 mg of nicotine per pouch. Cool Strong Light is rated with a higher mint intensity at 7 out of 10, providing a refreshing experience that stands out for those who prefer a straightforward mint taste. For a blend of flavors, Wintergreen Light combines fruit and mint, rated at 7 out of 10 for fruitiness, and offers a milder mint sensation. This option is ideal for users who appreciate a little complexity in their pouch experience.
The NOIS range in full
| Product | Flavour | Nicotine | Portion | Per can | Price | Per pouch | Stock |
|---|---|---|---|---|---|---|---|
| NOIS Blueberry ICE Light | Berry | 4 mg | Slim | 30 | CA$14 | CA$0.47 | In stock |
| NOIS Cherry ICE Light | Cherry | 4 mg | Slim | 30 | CA$14 | CA$0.47 | In stock |
| NOIS Cool Strong Light | Mint | 4 mg | Slim | 30 | CA$14 | CA$0.47 | In stock |
| NOIS Extreme Light | Mint | 4 mg | Slim | 30 | CA$14 | CA$0.47 | Out of stock |
| NOIS Mango ICE Light | Mango | 4 mg | Slim | 30 | CA$14 | CA$0.47 | In stock |
| NOIS Wintergreen Light | Fruit | 4 mg | Slim | 30 | CA$14 | CA$0.47 | Out of stock |
Read from our live catalogue — prices and stock change with each delivery.
- NOIS Blueberry ICE Light (4 mg) — Reach for NOIS Blueberry ICE Light when you want a smooth, easy-going hit of berry without smoke or tobacco.
- NOIS Cherry ICE Light (4 mg) — Reach for NOIS Cherry ICE Light when you want a smooth, easy-going hit of cherry without smoke or tobacco.
- NOIS Cool Strong Light (4 mg) — Reach for NOIS Cool Strong Light when you want a smooth, easy-going hit of mint without smoke or tobacco.
- NOIS Extreme Light (4 mg) — Reach for NOIS Extreme Light when you want a smooth, easy-going hit of mint without smoke or tobacco.
- NOIS Mango ICE Light (4 mg) — NOIS Mango ICE Light delivers a smooth, easy-going mango experience in a discreet, tobacco-free pouch.
- NOIS Wintergreen Light (4 mg) — NOIS Wintergreen Light pairs a smooth, easy-going nicotine kick with a crisp fruit taste.
NOIS's lineup of 4 mg pouches, such as Cherry ICE Light and Cool Strong Light, provides a consistent and approachable choice for those new to nicotine pouches. These slim portions deliver a steady nicotine experience, allowing users to explore different flavors without adjusting their nicotine intake. Cherry ICE Light, with an impressive fruit score of 8 out of 10, offers a sweet and fruity experience, while Cool Strong Light is ideal for mint enthusiasts, rated at a mint intensity of 7 out of 10.
For a more pronounced nicotine experience, NOIS's 25 mg options, like Blueberry Extreme Mini, serve users seeking a higher nicotine concentration. These mini portions are compact, offering a potent kick with a bold blueberry flavor. This choice is perfect for experienced users looking for intensity in both flavor and nicotine strength without compromising on the smaller, discreet format.
Among the NOIS range, Wintergreen Light stands out for those who enjoy a mix of fruit and mint. This unique blend offers a fruity rating of 7 out of 10, balanced with a milder mint presence, making it an excellent option for anyone who appreciates a complex flavor profile.
Price and delivery in Canada
NOIS nicotine pouches offer a straightforward pricing structure in Canada, with each can priced at CA$14.00. This simplicity allows you to focus on choosing the flavour that best suits your taste. Whether you prefer the refreshing mint of NOIS Cool Strong Light or the fruity notes of NOIS Blueberry ICE Light, you can enjoy consistent pricing across the selection without the need to navigate through varying costs.
For those who value a balance between taste and nicotine delivery, the lighter options like NOIS Mango ICE Light in slim portions provide a gentle experience without sacrificing flavour. These are ideal for users who prefer to explore different taste profiles such as fruit or berry without altering their nicotine intake, each can containing 30 pouches.
All products are shipped from British Columbia, ensuring reliable delivery right across Canada. Orders over CA$150 benefit from free shipping, making it convenient and cost-effective to stock up on your favourite NOIS flavours.
Common questions
Is NOIS stronger than LOOP?
The NOIS pouches we stock run 4–25 mg per pouch. Compare that against the figure printed on the LOOP can — milligrams per pouch is the only number that compares directly.
Do you stock both LOOP and NOIS?
Yes. Both ship from Richmond, BC right across Canada, priced in Canadian dollars.
Do NOIS pouches contain tobacco?
No. They are all-white pouches with a plant-fibre filler rather than tobacco leaf.
For users who prioritize discreetness and portability, NOIS offers a variety of mini portions such as the NOIS Blueberry Extreme Mini (25 mg), which provides a potent 25 mg of nicotine per pouch in a compact format. This option stands out for its high nicotine concentration of 50.0 mg per gram, making it suitable for those who desire a more intense experience while maintaining a smaller pouch size. The strong blueberry flavor complements the heightened nicotine impact, catering to experienced users.
If you prefer a moderate strength with a focus on flavor, the 4 mg NOIS options, like NOIS Cherry ICE Light, provide a satisfying balance. With a high fruit rating of 8 out of 10, Cherry ICE Light delivers a delightful cherry taste in a slim portion, perfect for those who enjoy a sweet and fruity profile without compromising on nicotine consistency. This makes it a great choice for both new users and those switching between flavors without altering their experience.
Keep going: LOOP, NOIS, our full nicotine pouch range, every brand we carry.
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⚠️ This page discusses products containing nicotine, an addictive chemical. For adult use only. Keep out of reach of children and pets.


