Glick vs XQS: which nicotine pouch should you buy?
We stock Glick and XQS side by side, which means the numbers below are not scraped from anywhere — they are the strengths, formats and prices on our own shelf today.

Nicotine Pouches Canada · Updated · 6 min read
We stock Glick and XQS side by side, which means the numbers below are not scraped from anywhere — they are the strengths, formats and prices on our own shelf today.
Side by side
| Glick | XQS | |
|---|---|---|
| Nicotine per pouch | 4 mg | 4–17 mg |
| Band | Normal | Extra Strong |
| Formats | Slim | Slim |
| Pouches per can | 20 | 20 |
| In stock now | 0 | 0 |
| From | CA$14 | CA$14 |
Both columns are read from our live catalogue.
Strength
Both Glick and XQS offer nicotine pouches with a strength of 4 mg per pouch in slim portions, making them easy to compare side by side for those seeking a balanced nicotine experience. While Glick offers a more limited range of flavours at this strength, including options like Berry, Mint, and Blackcurrant, XQS provides a broader spectrum with flavours like Cherry, Citrus, and Tropical. This makes XQS a more versatile choice if you're looking to explore a wider variety of taste profiles.
If price is a key factor in your decision, Glick Ice Mint Light Series stands out at CA$12.00 per can, compared to other Glick and XQS options at CA$14.00. This makes it a cost-effective choice for those who prefer mint and are purchasing multiple cans. Each Glick Ice Mint pouch costs CA$0.60, making it the most economical option available between the two brands.
For those who want to explore beyond the 4 mg strength, XQS offers higher nicotine levels, up to 11.2 mg per pouch, for users seeking a more intense experience. These options include stronger flavours like Arctic Freeze, giving you flexibility depending on your nicotine needs and taste preferences. In contrast, Glick maintains its focus on a 4 mg strength across its range, appealing to users who prefer consistency and lower nicotine intake.
- Light — 1.5–4 mg per pouch (177 cans listed, in stock or not). Where to start. Enough to feel, mild enough to sit with for an hour.
- Normal — 4.2–6 mg per pouch (76 cans listed, in stock or not). The everyday strength — enough to feel without taking over the afternoon.
- Strong — 6.3–12 mg per pouch (259 cans listed, in stock or not). A firm kick and a real tingle. Not a first pouch.
- Extra Strong — 12.5–20 mg per pouch (96 cans listed, in stock or not). Heavy hitters for a tolerance that is already built.
- Super Strong — 22.2–30 mg per pouch (70 cans listed, in stock or not). Serious doses, for a tolerance that is already well established.
- Extreme — 32.5–50 mg per pouch (70 cans listed, in stock or not). The highest doses we list. Far above any Canadian-authorized product.
Flavour and format
If you're choosing based on flavour, Glick and XQS present distinct offerings. Glick's standout is the Citrine Grape Light Series, the sole grape flavour among both brands. For a mint experience, Glick provides variety with options like Ice Mint, Sweet Mint, and Triple Mint. Conversely, XQS excels in fruity flavours beyond the standard berry, offering choices like Black Cherry and Tropical Light. If your preference leans towards exotic fruits or unique mixes, XQS might be the better pick.
For those prioritizing price, Glick's Ice Mint Light Series offers a significant cost advantage at CA$12.00 per can, or CA$0.60 per pouch, making it the most economical choice. In comparison, every other Glick and XQS option is priced at CA$14.00 per can, translating to CA$0.70 per pouch. This price difference can add up, especially if you're looking to buy in bulk or are a frequent buyer of mint-flavoured pouches.
The XQS range in full
| Product | Flavour | Nicotine | Portion | Per can | Price | Per pouch | Stock |
|---|---|---|---|---|---|---|---|
| XQS Black Cherry Light Slim | Cherry | 4 mg | Slim | 20 | CA$14 | CA$0.70 | In stock |
| XQS Blueberry Mint Light Slim | Berry | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS Citrus Cooling Light | Citrus | 4 mg | Slim | 20 | CA$14 | CA$0.70 | In stock |
| XQS Tropical Light | Mixed Fruits | 4 mg | Slim | 20 | CA$14 | CA$0.70 | In stock |
| XQS Wintergreen Light | Mint | 4 mg | Slim | 20 | CA$14 | CA$0.70 | In stock |
Read from our live catalogue — prices and stock change with each delivery.
- XQS Black Cherry Light Slim (4 mg) — Reach for XQS Black Cherry Light Slim when you want a smooth, easy-going hit of cherry without smoke or tobacco.
- XQS Blueberry Mint Light Slim (4 mg) — With XQS Blueberry Mint Light Slim, you get clean berry flavour and a smooth, easy-going release that lasts.
- XQS Citrus Cooling Light (4 mg) — Reach for XQS Citrus Cooling Light when you want a smooth, easy-going hit of citrus without smoke or tobacco.
- XQS Tropical Light (4 mg) — Reach for XQS Tropical Light when you want a smooth, easy-going hit of mixed fruits without smoke or tobacco.
- XQS Wintergreen Light (4 mg) — Reach for XQS Wintergreen Light when you want a smooth, easy-going hit of mint without smoke or tobacco.
XQS offers a variety of flavours not found in Glick's lineup, making it a suitable choice for those looking for unique taste experiences. Their Black Cherry Light Slim provides a bold cherry flavour, while Citrus Cooling offers a refreshing citrus profile, ideal for users who enjoy zesty options. If you're interested in a mixed-fruit taste, XQS Tropical Light could be the ideal pick, blending multiple fruit flavours in one pouch.
For those who enjoy mint with a twist, XQS provides Blueberry Mint Light Slim, combining berry and mint for a unique flavour. Wintergreen Light is another option, offering a different mint experience compared to Glick's trio of mint options. If your taste leans towards fruity and exotic combinations, XQS's range extends beyond standard berry flavours, with options like Raspberry, Peach, and Kiwi.
While both brands offer a consistent 4 mg nicotine strength, XQS provides a broader flavour selection. This makes it a versatile choice for anyone eager to experiment with diverse taste profiles.
Price and availability in Canada
When considering price and availability, Glick offers a competitive edge. The Glick Ice Mint Light Series is the most budget-friendly option at CA$12.00 per can, breaking down to CA$0.60 per pouch. This is ideal for cost-conscious buyers, especially those purchasing multiple cans of mint-flavoured pouches. In contrast, all other Glick and XQS pouches are priced at CA$14.00 per can, or CA$0.70 per pouch, which can add up over time for frequent buyers.
Availability and flavour exclusivity may guide your decision between these brands. Glick provides a unique offering with its Citrine Grape Light Series, the only grape flavour available, appealing to those with a specific taste preference. Meanwhile, XQS covers a broader spectrum with flavours like Cherry and Citrus, which Glick lacks. If you're drawn to exclusive flavours, this difference may be pivotal. Glick's lineup includes 14 varieties, providing substantial choices, but XQS's expansive 35-can range offers more opportunities for exploration, especially for those seeking diverse flavour experiences.
Common questions
Is XQS stronger than Glick?
The XQS pouches we stock run 4–17 mg per pouch. Compare that against the figure printed on the Glick can — milligrams per pouch is the only number that compares directly.
Do you stock both Glick and XQS?
Yes. Both ship from Richmond, BC right across Canada, priced in Canadian dollars.
Do XQS pouches contain tobacco?
No. They are all-white pouches with a plant-fibre filler rather than tobacco leaf.
When choosing between Glick and XQS, consider the variety and exclusivity of flavours that match your taste preferences. Glick's Citrine Grape Light Series offers a unique grape flavour not found in XQS, making it an exclusive choice for grape enthusiasts. For fans of mint, Glick presents options like Ice Mint, which is also the most economical choice at CA$12.00 per can, compared to other Glick options at CA$14.00. Each Ice Mint pouch is CA$0.60, appealing to price-sensitive buyers.
XQS, on the other hand, provides a wider range of fruity and exotic flavours, such as the Black Cherry Light Slim and Citrus Cooling Light. These options are perfect for those who enjoy zesty and bold fruit flavours. If you're interested in mixed fruit combinations, the XQS Tropical Light delivers a blend of multiple fruits. With its expansive 35-can range, XQS is ideal for those seeking to explore diverse taste profiles, offering unique options like Arctic Freeze and Raspberry that are not available from Glick.
Keep going: Glick, XQS, our full nicotine pouch range, every brand we carry.
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⚠️ This page discusses products containing nicotine, an addictive chemical. For adult use only. Keep out of reach of children and pets.


