Glick vs Iceberg: which nicotine pouch should you buy?
If you are deciding between Glick and Iceberg, the useful comparison is not the marketing copy but the milligrams, the portion size and the price per can. We sell both, so all three are below.

Nicotine Pouches Canada · Updated · 6 min read
If you are deciding between Glick and Iceberg, the useful comparison is not the marketing copy but the milligrams, the portion size and the price per can. We sell both, so all three are below.
Side by side
| Glick | Iceberg | |
|---|---|---|
| Nicotine per pouch | 4 mg | 4–50 mg |
| Band | Normal | Extreme |
| Formats | Slim | Slim |
| Pouches per can | 20 | 20 or 40 |
| In stock now | 0 | 14 |
| From | CA$14 | CA$12 |
Both columns are read from our live catalogue.
Strength
Though both Glick and Iceberg offer 4 mg nicotine per pouch in slim portions, they differ significantly in their price structure. Glick's offerings are mainly priced at CA$14.00 per can, with the exception of Ice Mint at CA$12.00, making it a costlier choice overall. Iceberg, however, has a broader selection of more affordable options at CA$12.00 per can, including flavors like Raspberry Gum, Watermelon, and Arasaka, with Bubblegum being the pricier exception at CA$14.00.
When it comes to flavor, Glick presents a robust array of berry and mint options, such as the Glick Black Currant Light Series and Triple Mint Light Series. These selections might appeal to users who enjoy a pronounced fruit or mint profile, with ratings indicating strong fruit notes in varieties like Glick Lemonberry Light Series. Meanwhile, Iceberg caters to those seeking a wider range of unique flavors, such as peach with Iceberg Arasaka Medium or melon with Iceberg Watermelon Medium, making it a versatile choice for those curious about diverse tastes beyond berry and mint.
- Light — 1.5–4 mg per pouch (177 cans listed, in stock or not). Where to start. Enough to feel, mild enough to sit with for an hour.
- Normal — 4.2–6 mg per pouch (76 cans listed, in stock or not). The everyday strength — enough to feel without taking over the afternoon.
- Strong — 6.3–12 mg per pouch (259 cans listed, in stock or not). A firm kick and a real tingle. Not a first pouch.
- Extra Strong — 12.5–20 mg per pouch (96 cans listed, in stock or not). Heavy hitters for a tolerance that is already built.
- Super Strong — 22.2–30 mg per pouch (70 cans listed, in stock or not). Serious doses, for a tolerance that is already well established.
- Extreme — 32.5–50 mg per pouch (70 cans listed, in stock or not). The highest doses we list. Far above any Canadian-authorized product.
Flavour and format
If you're drawn to berry flavors, Glick offers a more comprehensive selection, including the Cocoberry, Black Currant, Lemonberry, and Pink Fusion Light Series. These pouches are rated highly for their fruit intensity, making them a compelling choice for those who appreciate a pronounced berry note. Glick also stands out with its Citrine Grape Light Series, the sole grape option, providing a distinct alternative for grape lovers.
Conversely, Iceberg excels in offering flavors that diverge from the typical berry and mint. Their lineup includes peach with the Iceberg Arasaka Medium and bubblegum with the Iceberg Bubblegum Medium. Additionally, their Watermelon Mint Gum Medium blends mint with fruit for a unique taste profile. These options are ideal for those seeking to explore beyond traditional flavors and try something different.
In terms of mint offerings, Glick leads with its Ice Mint, Sweet Mint, and Triple Mint Light Series, providing a variety of mint intensities. This makes Glick a suitable choice for mint enthusiasts, especially those looking for nuanced differences within the mint category. Iceberg's Watermelon Mint Gum Medium provides a distinct take with a fruity twist, appealing to those who want mint with a hint of fruit.
The Iceberg range in full
| Product | Flavour | Nicotine | Portion | Per can | Price | Per pouch | Stock |
|---|---|---|---|---|---|---|---|
| Iceberg Arasaka (100 mg as labelled) | Fruity | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Banoffee Pie (Nicotine Free) | Banoffee | — | — | 40 | CA$14 | CA$0.35 | Out of stock |
| Iceberg Berries Medium (20 mg as labelled) | Berries | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Black Currant Medium (20 mg as labelled) | Blackcurrant | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Bubblegum (100 mg as labelled) | Bubblegum | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Cherry Medium (20 mg as labelled) | Cherry | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Coconut (110 mg as labelled) | Coconut | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Cola Medium (20 mg as labelled) | Cola | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Crazy Mix (150 mg as labelled) | Fruity | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Double Apple (110 mg as labelled) | Apple | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Double Mint (150 mg as labelled) | Ice Cold | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Dragonfire (150 mg as labelled) | Fruity | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Energy (100 mg as labelled) | Energy Drink | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Energy Emerald Caffeine Pouch (150 mg as labelled) | Mint | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Energy Mango (150 mg as labelled) | Energy Drink | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Energy Mango Caffeine Pouch (50 mg) | Coffee | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Energy Menthol Caffeine Pouch (50 mg) | Coffee | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Energy Sour Berries Caffeine Pouch (50 mg) | Berries | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Energy Strawberry Mango Caffeine Pouch (50 mg) | Mango | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Energy Sweet Mint Caffeine (150 mg as labelled) | Mint | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Energy Watermelon Mint Caffeine Pouch (150 mg as labelled) | Mint | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Grape Gum (130 mg as labelled) | Grape | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Kiwi Strawberry (110 mg as labelled) | Fruity | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Menthol Ultra (150 mg as labelled) | Ice Cold | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Ninja Orange (110 mg as labelled) | Fruity | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Raspberry Gum (130 mg as labelled) | Berries | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Raspberry Medium (20 mg as labelled) | Raspberry | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Sour Berries (150 mg as labelled) | Berries | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Strawberry Mango Gum (130 mg as labelled) | Mango | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Watermelon Medium (20 mg as labelled) | Watermelon | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Watermelon Mint Gum (130 mg as labelled) | Fruity | — | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Arasaka Medium | Peach | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Bubble Gum Medium (4 mg) | Bubblegum | 4 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Bubblegum Medium | Bubblegum | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Cherry Apricot Gum Medium (4 mg) | Cherry | 4 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Cool Mint Medium (4 mg) | Mint | 4 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Energy Medium (4 mg) | Energy Drink | 4 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Raspberry Gum Medium | Berry | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Strawberry Banana Gum Medium (4 mg) | Strawberry | 4 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Strawberry Mango Gum Medium (4 mg) | Strawberry | 4 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Watermelon Medium | Melon | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Watermelon Mint Gum Medium | Mint | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Berries Medium (12 mg) | Berries | 12 mg | Slim | 20 | CA$14 | CA$0.70 | In stock |
| Iceberg Bubblegum Medium (12 mg) | Bubblegum | 12 mg | Slim | 20 | CA$14 | CA$0.70 | In stock |
| Iceberg Cherry Apricot Gum Strong (12 mg) | Apricot | 12 mg | — | 20 | CA$14 | CA$0.70 | In stock |
| Iceberg Cherry Medium (12 mg) | Cherry | 12 mg | Slim | 20 | CA$14 | CA$0.70 | In stock |
| Iceberg Cola Medium (12 mg) | Cola | 12 mg | Slim | 20 | CA$14 | CA$0.70 | In stock |
| Iceberg Apricot (30 mg) | Apricot | 30 mg | Slim | — | CA$14 | — | Out of stock |
| Iceberg Bubblegum (30 mg) | Bubblegum | 30 mg | Slim | — | CA$14 | — | Out of stock |
| Iceberg Dragon Fruit (30 mg) | Dragon Fruit | 30 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Grape (30 mg) | Grape | 30 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Peppermint Extreme (30 mg) | Peppermint | 30 mg | Slim | — | CA$14 | — | Out of stock |
| Iceberg Apple Lemon Pineapple (33.3 mg) | Mint | 33.3 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Apple Pie (33.3 mg) | Apple | 33.3 mg | — | 40 | CA$14 | CA$0.35 | Out of stock |
| Iceberg Black Mint (33.3 mg) | Mint | 33.3 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Blueberry Pie (33.3 mg) | Blueberry | 33.3 mg | — | 40 | CA$14 | CA$0.35 | Out of stock |
| Iceberg Capsule Lime Soda (33.3 mg) | Lime | 33.3 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Capsule Peach (33.3 mg) | Peach | 33.3 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Capsule Strawberry Ice (33.3 mg) | Strawberry | 33.3 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Capsule Watermelon Mint (33.3 mg) | Ice Mint | 33.3 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Cheesecake (33.3 mg) | Cheesecake | 33.3 mg | — | 40 | CA$14 | CA$0.35 | Out of stock |
| Iceberg Cherry Pie (33.3 mg) | Cherry | 33.3 mg | — | 40 | CA$14 | CA$0.35 | Out of stock |
| Iceberg Key Lime Pie (33.3 mg) | Lime | 33.3 mg | — | 40 | CA$14 | CA$0.35 | Out of stock |
| Iceberg Melon Peach (33.3 mg) | Melon | 33.3 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Pineapple Mango Coconut (33.3 mg) | Coconut | 33.3 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Sweet Mint (33.3 mg) | Mint | 33.3 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Watermelon Lime (33.3 mg) | Lime | 33.3 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Black Extreme (35 mg) | Mixed Fruits | 35 mg | Slim | 20 | CA$14 | CA$0.70 | In stock |
| Iceberg Grapefruit Pineapple Extreme (40 mg) | Fruity | 40 mg | — | 20 | CA$12 | CA$0.60 | In stock |
| Iceberg Strawberry Banana Gum Extreme (40 mg) | Banana | 40 mg | — | 20 | CA$12 | CA$0.60 | In stock |
| Iceberg Black Currant Extreme (40 mg) | Berries | 40 mg | — | 20 | CA$14 | CA$0.70 | In stock |
| Iceberg Bubblegum Extreme (40 mg) | Bubblegum | 40 mg | Slim | 20 | CA$14 | CA$0.70 | In stock |
| Iceberg Dragon Fruit Extreme (40 mg) | Dragon Fruit | 40 mg | — | 20 | CA$14 | CA$0.70 | In stock |
| Iceberg Guava Lime Extreme (40 mg) | Fruity | 40 mg | — | 20 | CA$14 | CA$0.70 | In stock |
| Iceberg Mango Banana Extreme (40 mg) | Banana | 40 mg | — | 20 | CA$14 | CA$0.70 | In stock |
| Iceberg Strawberry Pomegranate Extreme (40 mg) | Pomegranate | 40 mg | — | 20 | CA$14 | CA$0.70 | In stock |
| Iceberg Cherry (50 mg) | Cherry | 50 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Cola (50 mg) | Cola | 50 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Grape (50 mg) | Fruity | 50 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Iceberg Wild Berries (50 mg) | Berries | 50 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
Read from our live catalogue — prices and stock change with each delivery.
- Iceberg Arasaka Medium (4 mg) — Iceberg Arasaka Medium pairs a smooth, easy-going nicotine kick with a crisp peach taste.
- Iceberg Bubblegum Medium (4 mg) — With Iceberg Bubblegum Medium, you get clean bubblegum flavour and a smooth, easy-going release that lasts.
- Iceberg Raspberry Gum Medium (4 mg) — With Iceberg Raspberry Gum Medium, you get clean berry flavour and a smooth, easy-going release that lasts.
- Iceberg Watermelon Medium (4 mg) — Reach for Iceberg Watermelon Medium when you want a smooth, easy-going hit of melon without smoke or tobacco.
- Iceberg Watermelon Mint Gum Medium (4 mg) — Iceberg Watermelon Mint Gum Medium delivers a smooth, easy-going mint experience in a discreet, tobacco-free pouch.
Iceberg provides a diverse array of flavors that extend beyond the conventional berry and mint, offering a distinctive experience for those seeking unique tastes. Options such as the Iceberg Arasaka Medium deliver a peach flavor that stands apart from the typical fruit offerings of other brands. Similarly, the Iceberg Watermelon Medium pouch offers a melon taste, providing an exciting alternative for fruit enthusiasts. These flavors are perfectly suited for users eager to explore beyond the standard taste profiles available.
For those with a penchant for candy-inspired flavors, the Iceberg Bubblegum Medium offers an exclusive sweet option in the lineup, albeit at a higher price point. If mint with a twist appeals to you, the Iceberg Watermelon Mint Gum Medium blends mint with watermelon for a refreshingly distinct experience. This makes Iceberg a versatile choice for adventurous users seeking to sample a wider variety of flavors without venturing into higher nicotine strengths.
Price and availability in Canada
For those focused on affordability, Iceberg offers a more budget-friendly selection with several flavors at CA$12.00 per can, such as the Raspberry Gum and Watermelon Medium. If you're inclined toward berry flavors, Glick provides an extensive range, including the Black Currant Light Series, known for its strong fruit notes. With a price of CA$14.00 per can, Glick's berry options cater to those who prioritize robust fruity profiles.
Iceberg’s diverse flavor range is perfect for users wanting to explore beyond the usual berry and mint offerings. Options like the Iceberg Arasaka Medium provide a distinct peach flavor, while the Watermelon Medium caters to those interested in melon. For an adventurous twist, the Watermelon Mint Gum Medium combines fruit and mint, ideal for users seeking unique taste combinations.
In terms of variety, Glick's lineup includes unique offerings like the Citrine Grape Light Series, the only grape flavor available. This makes Glick an attractive choice for those specifically seeking grape or a variety of berry and mint intensities.
Common questions
Is Iceberg stronger than Glick?
The Iceberg pouches we stock run 4–50 mg per pouch. Compare that against the figure printed on the Glick can — milligrams per pouch is the only number that compares directly.
Do you stock both Glick and Iceberg?
Yes. Both ship from Richmond, BC right across Canada, priced in Canadian dollars.
Do Iceberg pouches contain tobacco?
No. They are all-white pouches with a plant-fibre filler rather than tobacco leaf.
When considering Glick vs. Iceberg, the selection of flavors is a key differentiator. Glick offers a unique option for grape enthusiasts with its Citrine Grape Light Series, the sole grape flavor in their lineup. This makes Glick a compelling choice for those seeking a distinct grape experience. Additionally, Glick's emphasis on berry flavors, such as the Lemonberry and Cocoberry Light Series, can appeal to users who appreciate strong fruit notes. These options, although priced at CA$14.00 per can, provide high fruit intensity, making them worthwhile for berry lovers.
Iceberg, on the other hand, caters to those interested in exploring beyond traditional flavors. With options like the Arasaka Medium, featuring a peach flavor, and the Watermelon Medium, offering a melon taste, Iceberg provides a wider variety of unique taste profiles. These choices, available at CA$12.00 per can, present a more budget-friendly alternative for users looking to diversify their flavor experiences. Iceberg's diverse offerings make it an ideal choice for adventurous users willing to try new and distinctive flavors.
Keep going: Glick, Iceberg, our full nicotine pouch range, every brand we carry.
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⚠️ This page discusses products containing nicotine, an addictive chemical. For adult use only. Keep out of reach of children and pets.


