DIZZ vs XQS: which nicotine pouch should you buy?
If you are deciding between DIZZ and XQS, the useful comparison is not the marketing copy but the milligrams, the portion size and the price per can. We sell both, so all three are below.

Nicotine Pouches Canada · Updated · 6 min read
If you are deciding between DIZZ and XQS, the useful comparison is not the marketing copy but the milligrams, the portion size and the price per can. We sell both, so all three are below.
Side by side
| DIZZ | XQS | |
|---|---|---|
| Nicotine per pouch | 4 mg | 4–17 mg |
| Band | Normal | Extra Strong |
| Formats | Slim | Slim |
| Pouches per can | 20 | 20 |
| In stock now | 0 | 0 |
| From | CA$14 | CA$14 |
Both columns are read from our live catalogue.
Strength
When it comes to strength, both DIZZ and XQS offer nicotine pouches at 4 mg per pouch, providing a consistent experience across the board. This means that if you're set on maintaining a 4 mg level, you can choose freely based on other factors like flavor and variety. Each DIZZ can, such as the DIZZ Cold Mint Light, contains 20 slim pouches, delivering a potent mint taste rated 9 out of 10 for sting and 7 out of 10 for mint flavor.
While DIZZ focuses on a more limited selection of five flavor profiles, including unique options like Kiwi Berry, XQS provides a wider assortment of flavors. For example, XQS Tropical Light offers a mixed fruits experience and is rated 8 out of 10 for fruit flavor intensity. If you enjoy exploring a wide range of flavors, XQS's larger catalog, which includes diverse options like Arctic Freeze and Elderflower, may appeal to you. Both brands are available at the same price point, allowing your taste preference to be the deciding factor.
- Light — 1.5–4 mg per pouch (177 cans listed, in stock or not). Where to start. Enough to feel, mild enough to sit with for an hour.
- Normal — 4.2–6 mg per pouch (76 cans listed, in stock or not). The everyday strength — enough to feel without taking over the afternoon.
- Strong — 6.3–12 mg per pouch (259 cans listed, in stock or not). A firm kick and a real tingle. Not a first pouch.
- Extra Strong — 12.5–20 mg per pouch (96 cans listed, in stock or not). Heavy hitters for a tolerance that is already built.
- Super Strong — 22.2–30 mg per pouch (70 cans listed, in stock or not). Serious doses, for a tolerance that is already well established.
- Extreme — 32.5–50 mg per pouch (70 cans listed, in stock or not). The highest doses we list. Far above any Canadian-authorized product.
Flavour and format
When selecting between DIZZ and XQS for flavors, consider what unique taste profiles appeal to you. DIZZ offers options like Coco Cherry Light, which provides a balanced cherry experience with a fruit rating of 5 out of 10, and Cola Flame Light, known for its strong fruit character, rated 8 out of 10. If you're drawn to a blend of classic and unique tastes, DIZZ's collection might suit your palate, especially with exclusive options like Kiwi Berry Light that combine berry and kiwi flavors.
On the other hand, XQS caters to those who appreciate variety, particularly with citrus and mixed fruit blends that DIZZ doesn't offer. For instance, XQS Citrus Cooling Light delivers a citrus punch with a fruit rating of 7 out of 10, perfect for those who enjoy refreshing, zesty profiles. Additionally, XQS's Tropical Light brings a mixed fruits experience, scoring 8 out of 10 in fruit intensity, making it an ideal choice for those seeking a complex and fruity adventure.
The XQS range in full
| Product | Flavour | Nicotine | Portion | Per can | Price | Per pouch | Stock |
|---|---|---|---|---|---|---|---|
| XQS Black Cherry Light Slim | Cherry | 4 mg | Slim | 20 | CA$14 | CA$0.70 | In stock |
| XQS Blueberry Mint Light Slim | Berry | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| XQS Citrus Cooling Light | Citrus | 4 mg | Slim | 20 | CA$14 | CA$0.70 | In stock |
| XQS Tropical Light | Mixed Fruits | 4 mg | Slim | 20 | CA$14 | CA$0.70 | In stock |
| XQS Wintergreen Light | Mint | 4 mg | Slim | 20 | CA$14 | CA$0.70 | In stock |
Read from our live catalogue — prices and stock change with each delivery.
- XQS Black Cherry Light Slim (4 mg) — Reach for XQS Black Cherry Light Slim when you want a smooth, easy-going hit of cherry without smoke or tobacco.
- XQS Blueberry Mint Light Slim (4 mg) — With XQS Blueberry Mint Light Slim, you get clean berry flavour and a smooth, easy-going release that lasts.
- XQS Citrus Cooling Light (4 mg) — Reach for XQS Citrus Cooling Light when you want a smooth, easy-going hit of citrus without smoke or tobacco.
- XQS Tropical Light (4 mg) — Reach for XQS Tropical Light when you want a smooth, easy-going hit of mixed fruits without smoke or tobacco.
- XQS Wintergreen Light (4 mg) — Reach for XQS Wintergreen Light when you want a smooth, easy-going hit of mint without smoke or tobacco.
The XQS range offers a robust selection of flavors, making it an excellent choice for those who value variety in taste. For individuals seeking a unique flavor that isn't available in many other brands, the XQS Citrus Cooling Light provides a refreshing citrus option, rated 7 out of 10 for fruit intensity. If you prefer a combination of berry and mint, the XQS Blueberry Mint Light Slim delivers a balanced profile with a fruit rating of 7 out of 10 and a mint rating of 5 out of 10.
For mint enthusiasts, XQS provides several distinct options. The XQS Wintergreen Light stands out with its cold, minty profile, rated 6 out of 10 for mint. It offers a unique twist compared to the more common peppermint flavors. Alternatively, if you're interested in a more traditional mint experience, XQS also carries peppermint and spearmint varieties, although these are not covered in the light range.
Overall, XQS's broad selection and unique flavor offerings make it a versatile choice for those looking to explore different taste profiles. Whether you're in the mood for a fruit-forward pouch or a crisp mint experience, XQS has a flavor to suit various preferences.
Price and availability in Canada
When it comes to price and availability, both DIZZ and XQS offer nicotine pouches at CA$14.00 per can, with each pouch costing CA$0.70. This consistent pricing across the two brands means that your decision will likely hinge on flavor availability and personal preference. If you're looking for a straightforward selection with a focus on fruit flavors, DIZZ provides unique options like Kiwi Berry Light, offering a blend of berry and kiwi, in addition to varieties like Cola Flame Light with its strong fruit character.
XQS, on the other hand, offers a broader range of flavors, making it appealing for those who enjoy exploring varied taste profiles. With 35 single cans in stock, XQS offers flavors not found in DIZZ's lineup, such as Citrus Cooling Light and Tropical Light, which are perfect for those seeking something distinct like citrus or mixed fruit experiences. The wider selection in XQS could cater well to those who appreciate diversity and the chance to try different flavor combinations not available from DIZZ.
Common questions
Is XQS stronger than DIZZ?
The XQS pouches we stock run 4–17 mg per pouch. Compare that against the figure printed on the DIZZ can — milligrams per pouch is the only number that compares directly.
Do you stock both DIZZ and XQS?
Yes. Both ship from Richmond, BC right across Canada, priced in Canadian dollars.
Do XQS pouches contain tobacco?
No. They are all-white pouches with a plant-fibre filler rather than tobacco leaf.
If you’re considering mint flavors, DIZZ offers three distinctive choices: Choco Mint Light, Cold Mint Light, and Double Mint Light. These options cater to different mint preferences, from the subtle chocolate hint in Choco Mint to the robust mint intensity in Double Mint. XQS features a single mint flavor, Wintergreen Light, which provides a cooler, refreshing profile. Choose DIZZ for diverse mint experiences or XQS for a straightforward, crisp mint taste.
For those intrigued by berry and fruit combinations, DIZZ stands out with options like Kiwi Berry Light, a unique blend of berry and kiwi rated highly for its fruit flavor. In contrast, XQS offers a wider array of fruit-infused choices, such as Tropical Light, which delivers a complex mixed fruits profile. If you prefer exploring a variety of fruit combinations, XQS provides more options, while DIZZ focuses on a select few unique blends.
Considering citrus flavors? XQS is your go-to with its Citrus Cooling Light, offering a zesty citrus experience unavailable in the DIZZ lineup. This makes XQS ideal for those specifically seeking a citrus-forward taste.
Keep going: DIZZ, XQS, our full nicotine pouch range, every brand we carry.
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⚠️ This page discusses products containing nicotine, an addictive chemical. For adult use only. Keep out of reach of children and pets.


