DIZZ vs Rush: which nicotine pouch should you buy?

If you are deciding between DIZZ and Rush, the useful comparison is not the marketing copy but the milligrams, the portion size and the price per can. We sell both, so all three are below.

Side by side

Strength

Every DIZZ can we stock is 4 mg per pouch, and every Rush can is also 4 mg per pouch. Both come in slim portions with 20 pouches per can. So on strength, a DIZZ Cold Mint Light and a RUSH Peppermint Ice Light match exactly.

That means strength won't decide your purchase. Both brands offer mint at the same 4 mg level, but DIZZ cans are CA$14.00 each while Rush cans are CA$12.00 each. For the same nicotine, Rush is the lower-priced pick.

Flavour coverage splits the difference: only DIZZ has cherry and kiwi, and only Rush has mango and melon. We stock 8 DIZZ single cans against 6 Rush, so DIZZ gives you more flavours to cycle through, while Rush saves you money on each can.

• Light — 1.5–4 mg per pouch (177 cans listed, in stock or not). Where to start. Enough to feel, mild enough to sit with for an hour.
• Normal — 4.2–6 mg per pouch (76 cans listed, in stock or not). The everyday strength — enough to feel without taking over the afternoon.
• Strong — 6.3–12 mg per pouch (259 cans listed, in stock or not). A firm kick and a real tingle. Not a first pouch.
• Extra Strong — 12.5–20 mg per pouch (96 cans listed, in stock or not). Heavy hitters for a tolerance that is already built.
• Super Strong — 22.2–30 mg per pouch (70 cans listed, in stock or not). Serious doses, for a tolerance that is already well established.
• Extreme — 32.5–50 mg per pouch (70 cans listed, in stock or not). The highest doses we list. Far above any Canadian-authorized product.

Flavour and format

Every DIZZ and Rush can we stock is a slim portion at 4 mg with 20 pouches, so the pouches sit identically under the lip. The real difference is flavour — and price, since Rush cans run CA$12.00 against CA$14.00 for DIZZ.

The flavour lines split cleanly. Only DIZZ covers cherry and kiwi: Coco Cherry Light pairs cherry with coconut, and Kiwi Berry Light blends berry and kiwi. Only Rush covers mango and melon, with Mango Ice and Watermelon Ice carrying a mint finish. If you want tropical or melon notes, Rush is your only option; if cherry or kiwi is the draw, go DIZZ.

The two brands also treat fruit differently. Rush runs its fruit and berry flavours through an 'Ice' treatment — Blueberry Ice, Grape Ice — so you get a cooling sensation alongside the fruit. DIZZ keeps things straightforward, with separate mints like Cold Mint and Double Mint and fruit options such as Lemonade and Cola Flame. Prefer a cold twist with your fruit? Pick Rush. Want a cleaner separation of flavours? DIZZ gives you more range.

The Rush range in full

• RUSH Blueberry Ice Light (4 mg) — Reach for RUSH Blueberry Ice Light when you want a smooth, easy-going hit of berry without smoke or tobacco.
• RUSH Grape Ice Light (4 mg) — RUSH Grape Ice Light pairs a smooth, easy-going nicotine kick with a crisp fruit taste.
• RUSH Mango Ice Light (4 mg) — Reach for RUSH Mango Ice Light when you want a smooth, easy-going hit of mango without smoke or tobacco.
• RUSH Peppermint Ice Light (4 mg) — Reach for RUSH Peppermint Ice Light when you want a smooth, easy-going hit of mint without smoke or tobacco.
• RUSH Watermelon Ice Light (4 mg) — Reach for RUSH Watermelon Ice Light when you want a smooth, easy-going hit of melon without smoke or tobacco.
• RUSH Wintergreen Light (4 mg) — Reach for RUSH Wintergreen Light when you want a smooth, easy-going hit of mint without smoke or tobacco.

The Rush range is six cans, all 4 mg slim portions with 20 per can at CA$12.00. The only variable is flavour, and the range is built on a mint core: five of the six have 'Ice' in the name. Peppermint Ice is the straight mint reference; Wintergreen Light offers a different mint profile for the same purpose.

Where Rush stands apart is fruit. Mango Ice and Watermelon Ice are the only mango and melon pouches in this comparison — DIZZ doesn't cover either — and they pair the fruit with mint for a cold finish. Blueberry Ice and Grape Ice split the difference: fruit first, cool aftertaste.

With every can at the same strength and size, the decision comes down to flavour. Pick Peppermint Ice or Wintergreen Light for an unbroken mint; choose Mango Ice or Watermelon Ice for a cold fruit hit; take Grape Ice or Blueberry Ice if you want both.

Price and availability in Canada

Both brands sell the same format — a 4 mg slim portion with 20 pouches per can — but the price splits them: DIZZ is CA$14.00 a can, Rush is CA$12.00. At identical pouch counts, Rush is the cheaper buy per can, so if price alone drives the order, Rush is the value pick.

Flavour selection is where the decision gets interesting. Both cover Berry, Mint and Fruit, but only DIZZ goes to Cherry (DIZZ Coco Cherry Light) and Kiwi (DIZZ Kiwi Berry Light), while only Rush goes to Mango (RUSH Mango Ice Light) and Melon (RUSH Watermelon Ice Light). That $2 gap stops mattering once you know which flavour you want: cherry or kiwi points to DIZZ, mango or melon points to Rush. Stock also leans DIZZ's way — 8 single cans in stock against Rush's 6.

Shipping and purchase rules are identical for both. Orders ship from our British Columbia warehouse across Canada, free over CA$150.

Common questions

Both DIZZ and Rush come in slim portions with 4 mg per pouch and 20 pouches per can. The first real difference is price: Rush is CA$12.00 a can, DIZZ is CA$14.00. If you're buying on cost, Rush is the cheaper pick.

Flavour variety also separates them. We stock eight single cans of DIZZ against six of Rush, and each brand has exclusives. Only DIZZ has cherry and kiwi — Coco Cherry Light and Kiwi Berry Light. Only Rush has mango and melon — Mango Ice Light and Watermelon Ice Light. With berry, mint, and fruit covered by both, those exclusives are the deciding factor.

Even the shared mint category differs. DIZZ's mints are Choco Mint Light and Double Mint Light; Rush's are Peppermint Ice Light and Wintergreen Light. And while Rush's Blueberry Ice is berry-and-mint and Grape Ice is fruit-and-mint, DIZZ's Blueberry Light is berry and Lemonade Light is fruit. So if you want fruit blended with mint, Rush; if you want fruit on its own, DIZZ.

Keep going: our full nicotine pouch range, every brand we carry, shipping right across Canada, frequently asked questions.