The 10 Best Supreme Flavours, Ranked (2026)
Supreme makes 10 distinct flavours across 10 cans. We ranked 10 of them on catalogue evidence and outside consensus, with the dose, format and taste axes for each.
Nicotine Pouches Canada · Updated · 3 min read
Short answer: Mint Lime is the Supreme flavour we rank first, with Fruit Juice just behind it. If it is your first Supreme can, start on Super Melon instead — it is the gentlest dose in this shortlist.
None of the 10 Supreme cans we list prints a dose on the tin, across 10 distinct flavours and 10 cans. Fruit leads: only 20% of the range is mint or menthol, which is unusual in a category built on cold. The tastes on offer are Berries, Fruity, Banana, Black Currant, Bubblegum and Grape, and 7 more.
The Supreme range at a glance
The 10 that made this page are Mint Lime, Fruit Juice, Passion Fruit, Currant Mix, Summer Explosion, Watermelon Bubblegum, Raspberry, Grape, Banana Milkshake and Super Melon. That is every flavour Supreme makes that we carry — the Supreme brand page lists all 10 cans.
If this is not the range for you, the places to look next are the full Supreme range, every nicotine pouch we carry and the ten best flavours across every brand.
A can holds 20 pouches at CA$14.00, which is 70 cents a pouch, which is the category standard.
For scale: we publish pages for 70 brands and 1,075 pouch cans, in stock or not, and Supreme is the 20th widest range of them by number of distinct flavours.
| Flavour | Family | Dose | Format | Cans we list | Score |
|---|---|---|---|---|---|
| 1. Mint Lime | Lime, Mint | no stated dose | — | 1 | 3.5 |
| 2. Fruit Juice | Fruity, Tropical | no stated dose | — | 1 | 3.3 |
| 3. Passion Fruit | Fruity, Passion Fruit | no stated dose | — | 1 | 3.3 |
| 4. Currant Mix | Berries, Black Currant | no stated dose | — | 1 | 3.0 |
| 5. Summer Explosion | Berries | no stated dose | — | 1 | 3.0 |
| 6. Watermelon Bubblegum | Bubblegum, Watermelon | no stated dose | — | 1 | 3.0 |
| 7. Raspberry | Raspberry | no stated dose | — | 1 | 3.0 |
| 8. Grape | Grape | no stated dose | — | 1 | 3.0 |
| 9. Banana Milkshake | Banana | no stated dose | — | 1 | 3.0 |
| 10. Super Melon | Melon | no stated dose | — | 1 | 3.0 |
Dose and format are as the tins state them. "Cans we list" counts every can of that flavour in our catalogue, including strengths and formats not shown above.
The 10 best Supreme flavours, ranked
Each card carries the can we would actually send you, our own photograph of it, and the dose and format as the tin states them. None of the Supreme cans has been through our tasting bench yet, so there are no taste scores on this page — we would rather show nothing than a guess.
Mint Lime
Our pick3.5/5
The catalogue files it under Lime and Mint.
- Nicotine
- no stated dose
- Per can
- 20 pouches
- Price
- CA$14
- Best for:
- anyone who wants the flavour Supreme is best at, without reading the rest of this page.
- Worth knowing:
- none of the cans in this line prints a dose on the tin, so treat the strength as unknown until you have tried one.
Fruit Juice
3.3/5
The catalogue files it under Fruity and Tropical.
- Nicotine
- no stated dose
- Per can
- 20 pouches
- Price
- CA$14
- Best for:
- people who already know Supreme and are working through the range rather than choosing a first can.
- Worth knowing:
- none of the cans in this line prints a dose on the tin, so treat the strength as unknown until you have tried one.
Passion Fruit
3.3/5
The catalogue files it under Fruity and Passion Fruit.
- Nicotine
- no stated dose
- Per can
- 20 pouches
- Price
- CA$14
- Best for:
- fruity and passion fruit drinkers looking for the next thing to try.
- Worth knowing:
- none of the cans in this line prints a dose on the tin, so treat the strength as unknown until you have tried one.
Currant Mix
3.0/5
The catalogue files it under Berries and Black Currant.
- Nicotine
- no stated dose
- Per can
- 20 pouches
- Price
- CA$14
- Best for:
- berries and black currant drinkers looking for the next thing to try.
- Worth knowing:
- none of the cans in this line prints a dose on the tin, so treat the strength as unknown until you have tried one.
Summer Explosion
3.0/5
The catalogue files it under Berries.
- Nicotine
- no stated dose
- Per can
- 20 pouches
- Price
- CA$14
- Best for:
- berries drinkers looking for the next thing to try.
- Worth knowing:
- none of the cans in this line prints a dose on the tin, so treat the strength as unknown until you have tried one.
Watermelon Bubblegum
3.0/5
The catalogue files it under Bubblegum and Watermelon.
- Nicotine
- no stated dose
- Per can
- 20 pouches
- Price
- CA$14
- Best for:
- bubblegum and watermelon drinkers looking for the next thing to try.
- Worth knowing:
- none of the cans in this line prints a dose on the tin, so treat the strength as unknown until you have tried one.
Raspberry
3.0/5
The catalogue files it under Raspberry.
- Nicotine
- no stated dose
- Per can
- 20 pouches
- Price
- CA$14
- Best for:
- raspberry drinkers looking for the next thing to try.
- Worth knowing:
- none of the cans in this line prints a dose on the tin, so treat the strength as unknown until you have tried one.
Grape
3.0/5
The catalogue files it under Grape.
- Nicotine
- no stated dose
- Per can
- 20 pouches
- Price
- CA$14
- Best for:
- grape drinkers looking for the next thing to try.
- Worth knowing:
- none of the cans in this line prints a dose on the tin, so treat the strength as unknown until you have tried one.
Banana Milkshake
3.0/5
The catalogue files it under Banana.
- Nicotine
- no stated dose
- Per can
- 20 pouches
- Price
- CA$14
- Best for:
- banana drinkers looking for the next thing to try.
- Worth knowing:
- none of the cans in this line prints a dose on the tin, so treat the strength as unknown until you have tried one.
Super Melon
3.0/5
The catalogue files it under Melon.
- Nicotine
- no stated dose
- Per can
- 20 pouches
- Price
- CA$14
- Best for:
- melon drinkers looking for the next thing to try.
- Worth knowing:
- none of the cans in this line prints a dose on the tin, so treat the strength as unknown until you have tried one.
How these are scored. Out of five, computed rather than felt. A flavour starts at 2.0 and earns up to 1.0 for how many cans Supreme presses of it, up to 0.5 for how far it spreads across formats and strengths, up to 0.5 for how common that taste is across the 1,075 cans we list from every brand, up to 0.75 for outside consensus, and 0.25 if we can ship it today. Nothing reaches five on catalogue shape alone — a flavour with no outside evidence tops out at 4.25. Sales are deliberately not an input: there are not enough of them yet to make one honest, and a popularity figure with nothing behind it is worse than none.
Choosing between them
The shortlist above is ordered by evidence, which is not the same as ordered by what suits you. These are the shortcuts.
- You just want the best one. Mint Lime, at 3.5 out of 5 on our ranking recipe — anyone who wants the flavour Supreme is best at, without reading the rest of this page.
- You have already had the top pick. Fruit Juice, at 3.25 out of 5 on our ranking recipe — people who already know Supreme and are working through the range rather than choosing a first can.
- You are working through the range. Passion Fruit, at 3.25 out of 5 on our ranking recipe — fruity and passion fruit drinkers looking for the next thing to try.
Strength, and the Canadian 4 mg line
No Supreme can we list prints a per-pouch figure at all, which is why the dose column above reads as it does. Canada draws its regulatory line at 4 mg of nicotine per pouch — at or below it a pouch can be sold as a non-prescription natural health product, above it the Prescription Drug List places it among prescription drugs. Every strength here sits at or under that line.
Nicotine is addictive. These products are for adult use only.
What is the best Supreme flavour?
Mint Lime. It scores 3.5 out of 5 on the recipe printed under the ranking above, which weighs how many cans Supreme presses of it, how far it spreads across formats and strengths, outside consensus, and whether we can ship it today.
Which Supreme flavour should I start with?
Super Melon, at no stated dose. Starting at the gentlest dose in a range and moving up is easier than starting high and trying to come down.
How strong are Supreme pouches?
None of the Supreme cans we list prints a nicotine figure on the tin, so we do not state one.
How many pouches are in a can of Supreme?
20 pouches per can across the range.
What Supreme flavours are there?
We list 10 distinct Supreme flavours across 10 cans. The 10 ranked on this page are Mint Lime, Fruit Juice, Passion Fruit, Currant Mix, Summer Explosion, Watermelon Bubblegum, Raspberry, Grape, Banana Milkshake and Super Melon.
Can I buy Supreme in Canada?
Yes — we ship Supreme right across Canada from Richmond, BC. Availability moves between shipments, and every product page shows a live stock count rather than a number baked in when the page was built.
What we read, and what we could not link
The ranking on this page is built from our own catalogue and tasting sheet. Most flavour "reviews" in this category are published by shops that sell the same cans we do, so we read them and do not link them — a link from us is not something a competitor should earn by writing about a pouch. What we do link is anything that is not selling you something: the manufacturer, the regulator, and our own catalogue, which you can check line by line.
- Our catalogueNicotine Pouches CanadaChecked 2026-09-16
Our Supreme catalogue — every can, dose, format and price on this page
Read as the page was built. 10 cans across 10 flavours.
- Public authorityHealth CanadaChecked 2026-08-31
Revisions to the Prescription Drug List: nicotine buccal pouches
Sets the 4 mg line: at or below 4 mg per pouch a product may be a non-prescription natural health product; above it, a prescription drug.
https://www.canada.ca/en/health-canada/services/drugs-health-products/drug-products/prescription-drug-list/notices-changes/revisions-nicotine-buccal-pouches.html
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⚠️ This page discusses products containing nicotine, an addictive chemical. For adult use only. Keep out of reach of children and pets.
