Après vs V&You: which nicotine pouch should you buy?
Après and V&You sit close enough together that a lot of people end up weighing one against the other. We carry both, so this comparison is built from our own catalogue rather than someone else's spec sheet.

Nicotine Pouches Canada · Updated · 5 min read
Après and V&You sit close enough together that a lot of people end up weighing one against the other. We carry both, so this comparison is built from our own catalogue rather than someone else's spec sheet.
Side by side
| Après | V&You | |
|---|---|---|
| Nicotine per pouch | 3.2–11 mg | 3.8 mg |
| Band | Strong | Light |
| Formats | Slim, Mini | Slim |
| Pouches per can | 20 | 20 |
| In stock now | 0 | 0 |
| From | CA$14 | CA$14 |
Both columns are read from our live catalogue.
Strength
If you're deciding between Après and V&You based on nicotine strength, consider how much variety you want. V&You offers a consistent 3.8 mg per pouch across its entire range, which is ideal if you prefer a steady experience with each use. Options like V&YOU MINT &Chill or V&YOU CITRUS &Chill provide this uniform strength in slim portions.
In contrast, Après offers a broader spectrum, ranging from the lighter 3.2 mg in the Après No.13 Mochaccino – Mini to a more robust 11 mg in the Après Bananas Hyper Strong. This flexibility allows you to select a strength that aligns more closely with your personal preference or mood. If you're seeking something with a medium level of intensity, the Après Tangerine Spritz at 4 mg might be a suitable choice.
Both brands are priced similarly at CA$14.00 per can, making Après's range a good option if you're looking to explore different strengths within the same price point. Meanwhile, V&You’s consistent offering is suitable for users who prioritize predictability in their nicotine experience.
- Light — 1.5–4 mg per pouch (177 cans listed, in stock or not). Where to start. Enough to feel, mild enough to sit with for an hour.
- Normal — 4.2–6 mg per pouch (76 cans listed, in stock or not). The everyday strength — enough to feel without taking over the afternoon.
- Strong — 6.3–12 mg per pouch (259 cans listed, in stock or not). A firm kick and a real tingle. Not a first pouch.
- Extra Strong — 12.5–20 mg per pouch (96 cans listed, in stock or not). Heavy hitters for a tolerance that is already built.
- Super Strong — 22.2–30 mg per pouch (70 cans listed, in stock or not). Serious doses, for a tolerance that is already well established.
- Extreme — 32.5–50 mg per pouch (70 cans listed, in stock or not). The highest doses we list. Far above any Canadian-authorized product.
Flavour and format
When it comes to flavours, Après offers a vast selection that goes beyond the standard profiles. For those interested in unique flavour combinations, the Après range includes options like No.13 Après Mochaccino, offering a coffee experience in a mini portion, or No.11 Après Bananas, which brings a distinct banana taste in a 4 mg slim portion. If you're drawn to adventurous flavour profiles, Après is where you'll find variety, with flavours such as elderflower, guava, and licorice also available.
In contrast, V&You focuses on delivering a more concise set of flavours. With a strong emphasis on berry and mint, such as V&YOU BERRY &Chill and V&YOU MINT &Chill, this brand is ideal for those who prefer to explore subtle differences within these popular profiles. All V&You options maintain a consistent 3.8 mg per pouch and slim format, ensuring a steady experience across their range. If you appreciate mint or berry and seek slight variations at the same nicotine strength, V&You provides a straightforward choice.
The V&You range in full
| Product | Flavour | Nicotine | Portion | Per can | Price | Per pouch | Stock |
|---|---|---|---|---|---|---|---|
| V&YOU BERRY &Chill | Berry | 3.8 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| V&YOU BERRY FIZZ &Chill | Berry | 3.8 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| V&YOU BLUEBERRY ICE &Chill | Berry | 3.8 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| V&YOU CITRUS &Chill | Citrus | 3.8 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| V&YOU MINT &Chill | Mint | 3.8 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| V&YOU MINT FREEZE &Chill | Mint | 3.8 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
Read from our live catalogue — prices and stock change with each delivery.
- V&YOU BERRY &Chill (3.8 mg) — V&YOU BERRY &Chill delivers a smooth, easy-going berry experience in a discreet, tobacco-free pouch.
- V&YOU BERRY FIZZ &Chill (3.8 mg) — With V&YOU BERRY FIZZ &Chill, you get clean berry flavour and a smooth, easy-going release that lasts.
- V&YOU BLUEBERRY ICE &Chill (3.8 mg) — V&YOU BLUEBERRY ICE &Chill pairs a smooth, easy-going nicotine kick with a crisp berry taste.
- V&YOU CITRUS &Chill (3.8 mg) — V&YOU CITRUS &Chill delivers a smooth, easy-going citrus experience in a discreet, tobacco-free pouch.
- V&YOU MINT &Chill (3.8 mg) — With V&YOU MINT &Chill, you get clean mint flavour and a smooth, easy-going release that lasts.
- V&YOU MINT FREEZE &Chill (3.8 mg) — With V&YOU MINT FREEZE &Chill, you get clean mint flavour and a smooth, easy-going release that lasts.
Price and availability in Canada
For shoppers focusing on availability and pricing, both Après and V&You offer cans at CA$14.00 each with free shipping on orders over CA$150. Après boasts a significantly wider assortment with 49 different cans in stock, providing a rich selection of flavours and nicotine strengths. This extensive range is ideal for those who enjoy trying new tastes or want a variety of strengths to suit different preferences.
V&You, on the other hand, provides a more streamlined experience with six available cans, each offering a consistent 3.8 mg strength in slim portions. This makes V&You a suitable choice for users who value simplicity and reliability in their nicotine experience. With flavour options focused on popular profiles like Berry, Citrus, and Mint, V&You's range is perfect for those who prefer to stick to tried-and-true flavours without navigating a broader menu.
Common questions
Is V&You stronger than Après?
The V&You pouches we stock run 3.8 mg per pouch, which sits in the light band. Compare that against the figure printed on the Après can — milligrams per pouch is the only number that compares directly.
Do you stock both Après and V&You?
Yes. Both ship from Richmond, BC right across Canada, priced in Canadian dollars.
Do V&You pouches contain tobacco?
No. They are all-white pouches with a plant-fibre filler rather than tobacco leaf.
When choosing between Après and V&You, consider how the brands cater to different taste preferences. Après provides an expansive array of flavours, including unique combinations like No.9 Raspberry Liqorice and No.5 Ice Tea Peach. This makes Après an excellent choice for those who enjoy experimenting with diverse and unconventional flavour profiles. If you're drawn to less common tastes such as elderflower or guava, Après will have you covered with its wide selection.
V&You, conversely, offers a focused flavour assortment with an emphasis on subtle variations within the berry, mint, and citrus categories. For example, V&YOU MINT FREEZE &Chill provides a refreshing twist on the classic mint flavour, while V&YOU BLUEBERRY ICE &Chill offers a chilled berry experience. These options are ideal for users who prefer consistency along with nuanced variations of familiar flavours. Whether you seek a straightforward, reliable taste or are open to exploring bold and varied options, both brands offer distinct advantages depending on your preference.
Keep going: Après, V&You, our full nicotine pouch range, every brand we carry.
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⚠️ This page discusses products containing nicotine, an addictive chemical. For adult use only. Keep out of reach of children and pets.


