Raspberry Lemon

4 mgLight

Roughly 4.0 mg per pouch or 8.0 mg/g, assuming a slim pouch at 0.50 g. That is an estimate from the format median, not a measured weight for this product — how this conversion works.

The maker’s own listing omits the dose; this figure is what other shelves print for the same product.

What it is

Sesh+ Raspberry Lemon is a tobacco-free nicotine pouch with a slim, discreet format. It pairs sweet raspberry with a sharp lemon citrus note, giving a tart opening and a smooth, mild finish. The pouch uses a pH-balanced, patented gum base with MCT oil, and is available in 4mg, 6mg, and 8mg strengths. It suits adults looking for a refreshing, balanced fruit flavor in a tobacco-free pouch that doesn’t overwhelm.

What people say

Online comments are mixed. One user called Sesh+ the closest thing to a clean Swedish-style pouch and appreciated that it did not tear up gums. Another found the pouches stiff rather than powder-like and considered the experience mediocre. One comment said the flavor lasts a long time, while another said the pouches don't last long. The product page rating is 4.7/5 from 24 reviews.

close to a clean Swedish pouchgentle on the gumsflavor lasts a long timepouches don't last longstiff, not powder-like

Summarised from 12 public discussions on forums, Reddit and independent blogs. Retailer review sections are excluded on purpose.

About Sesh+ Raspberry Lemon

The flavour is built around a juicy raspberry sweetness and an equally present lemon sharpness. It starts noticeably tart, then settles into a smooth finish rather than leaving a lingering sour note. The intensity is moderate and clean, with the citrus carrying more of the bite than the nicotine itself. This is a fruit-forward option for people who want something lively but not dessert-like.

The pouch itself is slim and discreet, designed to sit comfortably under the upper lip. It is made with a patented gum base and includes MCT oil; the pH-balanced formula is meant to reduce gum irritation. The product is available in 4mg, 6mg, and 8mg variants, and a 5-pack contains 100 pouches, or 20 per can. The brand suggests keeping a pouch in for up to 30 minutes. The format and controlled release make it suitable for all-day, low-fuss use, though individual tolerance will determine which strength suits you.

Specifications

Brand	Sesh+
Manufacturer	Sesh Products
Format	Slim-fit nicotine pouch
Nicotine per pouch	Available in 4 mg, 6 mg, and 8 mg variants
Pouches per can	20
Strength	4 mg, 6 mg, or 8 mg depending on variant
Taste profile	Sweet raspberry with sharp lemon citrus; tart upfront, smooth finish
Type	Tobacco-free nicotine pouch

Compiled from the manufacturer’s listing and public product pages. Rows we could not verify are left out rather than estimated.

Key points

Slim, discreet pouch format
Tobacco-free formula
pH-balanced to reduce gum irritation
Patented gum base designed for gradual absorption
Available in 4mg, 6mg, and 8mg strengths
Flavor intended to last up to 30 minutes

How to use a nicotine pouch

Step 1
Take a pouch
One pouch from the can. Start low if the strength is new to you.
Step 2
Place it under your lip
Tuck it against the gum. It should sit still and out of the way.
Step 3
Let it work
A tingle is normal for the first minute. Keep it in for 20-45 minutes.
Step 4
Remove and dispose
Use the catch lid in the top of the can. Never swallow a pouch.