Tobacco

8 mgRegular

Roughly 8.0 mg per pouch or 16.0 mg/g, assuming a slim pouch at 0.50 g. That is an estimate from the format median, not a measured weight for this product — how this conversion works.

The maker’s own listing omits the dose; this figure is what other shelves print for the same product.

What it is

Breakers are tobacco-free nicotine pouches from LUCY, each containing a small liquid-filled capsule that bursts when bitten for a flavor release. They come in Mint, Apple Ice, Mango, Berry Citrus, Espresso, and Apple Cider, with strengths of 4 mg, 8 mg, or 12 mg. The pouch is tucked against the gum, usually under the upper lip. It suits nicotine pouch users who want a moist, long-lasting flavor and a breakable-capsule format.

What people say

Reviewers often mention the pouch texture: soft, full, with little creasing, and a silky, sand-like feel. Flavor is commonly praised for lasting, and Apple Cider gets singled out as excellent. Several users caution that Breakers feels harsher on the gums than Rogue or Zyn, and one says Lucy is the only pouch brand that irritated their gums. Overall opinions are split between texture and gum comfort.

gum irritationlong-lasting flavorsoft pouch textureapple cider standout

Summarised from 13 public discussions on forums, Reddit and independent blogs. Retailer review sections are excluded on purpose.

About LUCY Tobacco

Breakers are tobacco-free nicotine pouches with 15 pouches per can and strength choices of 4 mg, 8 mg, and 12 mg. Their defining feature is a liquid-filled capsule inside each pouch: once the pouch is in place, the user bites down on it to feel a pop and release moisture and flavor. The product line includes Mint, Apple Ice, Mango, Berry Citrus, Espresso, and Apple Cider. The pouch is meant to rest in the mouth against the gum, usually under the upper lip, and a mild tingle is common during early use.

Flavor intensity depends on the variety and when the capsule is broken; mint is a clean, straightforward option, while apple cider gets especially positive comments from users. The 4 mg strength is described as suitable for occasional nicotine users, and 8 mg is positioned for daily routines; 12 mg is also offered. Reviews describe the pouch as full, soft, and lightly textured, with little creasing. The capsule adds a tactile pop that changes flavor mid-session, and the extra moisture makes it feel more hydrated than a dry nicotine pouch.

Specifications

Brand	LUCY
Format	Pouch with liquid-filled breakable capsule
Nicotine per pouch	4 mg, 8 mg, or 12 mg
Pouches per can	15
Taste profile	Mint, Apple Ice, Mango, Berry Citrus, Espresso, Apple Cider
Type	Tobacco-free nicotine pouch

Compiled from the manufacturer’s listing and public product pages. Rows we could not verify are left out rather than estimated.

Key points

Each pouch contains a liquid-filled capsule that can be popped by biting down.
Tobacco-free nicotine pouch format.
Available in 4 mg, 8 mg, and 12 mg strengths.
Flavors include Mint, Apple Ice, Mango, Berry Citrus, Espresso, and Apple Cider.
Each can holds 15 pouches.
Pouch is used in the mouth against the gum.

How to use a nicotine pouch

Step 1
Take a pouch
One pouch from the can. Start low if the strength is new to you.
Step 2
Place it under your lip
Tuck it against the gum. It should sit still and out of the way.
Step 3
Let it work
A tingle is normal for the first minute. Keep it in for 20-45 minutes.
Step 4
Remove and dispose
Use the catch lid in the top of the can. Never swallow a pouch.