Wintergreen

No strength is printed on this product’s own listing, and we will not guess one.

What it is

FRE Wintergreen Nicotine Pouches are tobacco-free white pouches made with salt and food-grade ingredients. They deliver a crisp wintergreen flavor with a slightly sweet, cool finish. Available in strengths from 3mg to 15mg, they suit both lighter and experienced nicotine users. Each tin holds 20 slim pouches, and a roll contains 5 tins. Designed to be used under the lip without smoke or spit, they offer a discreet, convenient format.

What people say

Reviewers consistently call FRE Wintergreen comfortable and easy to like, with crisp, slightly sweet wintergreen flavor and a satisfying burn. Many praise consistent pouch quality and a good tingle. Some note the pouches are on the dry side, firm, and can clump or harden under the lip, while others describe them as soft and moist—so opinions differ. The 9mg strength is commonly described as satisfying; higher strengths deliver a stronger buzz.

crisp, sweet wintergreen flavorconsistent pouch qualitysatisfying burn and tinglesoft vs. dry texture debatestrong high-strength options

Summarised from 15 public discussions on forums, Reddit and independent blogs. Retailer review sections are excluded on purpose.

About FRE Wintergreen

The wintergreen flavor is described as classic and crisp, with a sweeter edge than traditional wintergreen and a cool finish that lingers. Some reviewers find the taste milder than average wintergreen, while others note the minty sweetness stays present through the whole pouch. Nicotine delivery is brisk: a noticeable tingle develops within a few minutes, and the 9mg version is often called satisfying, while the 12mg and 15mg levels produce a much stronger effect. Flavor endurance is decent, with wintergreen lasting longer than fruit flavors—around 25 to 35 minutes in one review.

The pouches are slim and white, with a firm, fairly dry fill that benefits from being fluffed before use. Opinions on feel vary: some describe them as soft and comfortable, others say they harden and clump after a while. Each tin contains 20 pouches, and a roll contains 5 tins; a 100-count pack is also available. The format is discreet and doesn't require spitting or smoke. Reviews generally describe consistent pouch quality and a satisfying burn, though mouth feel and moisture level are subjective.

Specifications

Brand	FRE
Format	Slim white nicotine pouch
Nicotine per pouch	3mg, 6mg, 9mg, 12mg, 15mg
Pouches per can	20
Net weight	10g per can (0.5g per pouch)
Strength	3–15mg depending on variant
Taste profile	Wintergreen with a sweet, cool, minty finish
Type	Tobacco-free nicotine pouch

Compiled from the manufacturer’s listing and public product pages. Rows we could not verify are left out rather than estimated.

Key points

Slim, all-white portion format
Tobacco-free, smoke-free and spit-free
Available in five nicotine strengths: 3, 6, 9, 12 and 15mg
20 pouches per tin; 5 tins per roll; 100-count pack available
Wintergreen flavor with a sweet, cool finish
Contains salt and other food-grade ingredients

How to use a nicotine pouch

Step 1
Take a pouch
One pouch from the can. Start low if the strength is new to you.
Step 2
Place it under your lip
Tuck it against the gum. It should sit still and out of the way.
Step 3
Let it work
A tingle is normal for the first minute. Keep it in for 20-45 minutes.
Step 4
Remove and dispose
Use the catch lid in the top of the can. Never swallow a pouch.

Common questions

How much nicotine is in each pouch?

FRE Wintergreen comes in 3mg, 6mg, 9mg, 12mg and 15mg strengths, so the amount per pouch depends on the variant you choose.

How many pouches are in a tin?

Each tin contains 20 pouches; rolls contain 5 tins, and a 100-count pack is also available.

How long do you keep one in?

The brand says you can use one for about an hour. One review notes flavor lasting roughly 25–35 minutes, with wintergreen holding up longer than fruit flavors.

Does it stain teeth?

The product is described as tobacco-free white pouches, but the provided material doesn't mention staining.

Are these pouches tobacco-free?

Yes, the manufacturer states the product is smoke-free and contains zero tobacco.