Paz nicotine pouches: the full range, reviewed
This is a review of Paz written from the stockroom: 3 products we buy, hold and ship ourselves. Strengths, formats and flavours below are read from our live catalogue, so they change when the shelf does.

Nicotine Pouches Canada · Updated · 8 min read
This is a review of Paz written from the stockroom: 3 products we buy, hold and ship ourselves. Strengths, formats and flavours below are read from our live catalogue, so they change when the shelf does.
The range at a glance
| Paz | |
|---|---|
| Products we carry | 6 |
| In stock right now | 0 |
| Nicotine per pouch | 4 mg |
| Band | Normal |
| Formats | Slim |
| Pouches per can | 20 |
| From | CA$14 |
Read from our live catalogue.
Strengths
The entire Paz line is uniform in strength, offering 4 mg of nicotine per pouch, with each can priced at CA$14.00. This makes choosing between the available flavours a matter of personal taste rather than nicotine level. The slim portion format is consistent across the range, providing a modest and unobtrusive fit.
For those who prefer fruity profiles, PAZ Light Berry Frost and PAZ Light Citrus Sunrise both deliver strong fruit flavours, rated at 8 out of 10 in our tasting data. Berry Frost brings a berry sweetness, while Citrus Sunrise offers a tangy citrus experience.
Mint lovers have several options with PAZ. Lush Ice stands out with an 8 out of 10 mint rating, offering a refreshing intensity. Cool Mint and Spearmint are also available, providing varying mint profiles to cater to different preferences.
Paz Light Mango Winter adds a unique twist by combining mango with a hint of mint, broadening the flavour choices without altering the consistent nicotine experience.
Flavours
Paz nicotine pouches provide a diverse array of flavours designed to cater to various taste preferences. If you're drawn to fruity profiles, consider the PAZ Light Berry Frost and PAZ Light Citrus Sunrise. Berry Frost offers a berry sweetness with an 8 out of 10 fruit rating, while Citrus Sunrise delivers a tangy citrus punch, also rated 8 out of 10 for fruitiness. Both options carry minimal mint presence, making them ideal for those who prioritize fruit flavours.
For mint enthusiasts, PAZ offers multiple choices. The PAZ Light Lush Ice stands out with an 8 out of 10 mint rating, providing a strong, refreshing sensation. If you're seeking subtler mint notes, the PAZ Light Cool Mint and Spearmint offer more moderate mint experiences. For something a bit different, the PAZ Light Mango Winter combines the sweetness of mango with a touch of mint, offering a unique flavour blend. All options maintain the consistent 4 mg nicotine strength per pouch, ensuring the choice comes down to your flavour preference.
Every Paz pouch we stock
| Product | Flavour | Nicotine | Portion | Per can | Price | Per pouch | Stock |
|---|---|---|---|---|---|---|---|
| PAZ Light Berry Frost | Berry | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| PAZ Light Citrus Sunrise | Citrus | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| Paz Light Cool Mint (4 mg) | Mint | 4 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| PAZ Light Lush Ice | Mint | 4 mg | Slim | 20 | CA$14 | CA$0.70 | Out of stock |
| Paz Light Mango Winter (4 mg) | Mango | 4 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
| Paz Light Spearmint (4 mg) | Spearmint | 4 mg | — | 20 | CA$14 | CA$0.70 | Out of stock |
Read from our live catalogue — prices and stock change with each delivery.
Paz nicotine pouches provide a carefully curated selection of flavours, all uniformly offering 4 mg of nicotine per pouch for a consistent experience. For those who lean towards fruity tastes, the PAZ Light Berry Frost and PAZ Light Citrus Sunrise are excellent choices. Berry Frost delivers a sweet berry sensation, while Citrus Sunrise offers a tangy citrus profile. Both are rated high in fruitiness, appealing to those who prioritise vibrant fruit flavours.
Mint enthusiasts will find several intriguing options within the Paz range. The PAZ Light Lush Ice offers a pronounced mint experience, rated 8 out of 10 for mintiness, perfect for those seeking a strong, refreshing sensation. Alternatively, PAZ Light Cool Mint and Spearmint present subtler mint profiles, catering to varied mint preferences.
For something uniquely different, consider the PAZ Light Mango Winter, which blends the tropical sweetness of mango with a hint of mint, providing a refreshing twist. With all flavours priced at CA$14.00 per can, your choice can confidently be guided by taste preference.
- PAZ Light Berry Frost (4 mg) — Reach for PAZ Light Berry Frost when you want a smooth, easy-going hit of berry without smoke or tobacco.
- PAZ Light Citrus Sunrise (4 mg) — Reach for PAZ Light Citrus Sunrise when you want a smooth, easy-going hit of citrus without smoke or tobacco.
- PAZ Light Lush Ice (4 mg) — With PAZ Light Lush Ice, you get clean mint flavour and a smooth, easy-going release that lasts.
What it costs per pouch
Each Paz can we stock is priced uniformly at CA$14.00, with 20 pouches per can, resulting in a cost of CA$0.70 per pouch. This standardized pricing means that your decision can be focused squarely on flavour rather than price differences.
For those looking to explore a variety of mint flavours, Paz offers several options. The PAZ Light Lush Ice, rated 8 out of 10 for mintiness, provides a strong and refreshing mint experience. If you prefer a more subtle mint profile, the PAZ Light Cool Mint and Spearmint might be more to your liking, offering varying levels of mint taste without impacting the consistent 4 mg nicotine strength.
If you're planning a larger order, remember that orders over CA$150 qualify for free shipping. While this doesn't alter the per-pouch cost, it can make a significant difference to your overall expense if you're considering stocking up on your favourite flavours.
Which one to buy
For those venturing into the world of Paz nicotine pouches, the choice primarily revolves around your flavour preference. If you enjoy vibrant fruit flavours, PAZ Light Berry Frost and PAZ Light Citrus Sunrise are top contenders. Berry Frost delivers a pronounced berry sensation, while Citrus Sunrise offers a zesty citrus profile, both with high fruit ratings. These options are ideal if you prefer a focus on fruit rather than mint.
Mint lovers have several nuanced choices within the Paz lineup. PAZ Light Lush Ice provides a robust mint experience with a high mint rating, making it perfect for those who love a strong, refreshing sensation. For those who favour a gentler mint profile, PAZ Light Cool Mint and Spearmint offer subtle variations without straying from the 4 mg nicotine consistency. Meanwhile, Paz Light Mango Winter combines mango sweetness with a hint of mint, ideal for those who like a bit of tropical flair in their mint.
- If you want mint: PAZ Light Lush Ice.
- If you want fruit rather than mint: PAZ Light Berry Frost.
Format and can
The Paz range offers a consistent experience with each can containing 20 pouches of 4 mg nicotine in a slim portion. All pouches maintain a uniform weight, ensuring a discreet fit under the lip. This standardization across the range focuses your decision on the variety of flavours offered rather than differences in strength or format. The slim design facilitates an unobtrusive use, making it suitable for those who prefer a less intrusive pouch.
For those exploring the mint spectrum, PAZ Light Lush Ice offers a robust mint experience, highly rated at 8 out of 10. If you prefer a milder mint, the PAZ Light Cool Mint and Spearmint provide subtler profiles. Each can is priced at CA$14.00, translating to CA$0.70 per pouch, making it easy to sample different flavours without financial concern. Whether you prefer the sweet twist of Mango Winter or the straightforward profiles of Cool Mint and Spearmint, you can confidently select based on your taste preference.
Where the range stops
The Paz range offers a streamlined experience with all six cans providing 4 mg of nicotine per pouch in a slim format, which is ideal for those seeking consistency. This uniformity allows you to focus entirely on the diverse flavour profiles available. For a fruit-forward experience, PAZ Light Mango Winter merges mango sweetness with a hint of mint, offering a unique twist. On the mint front, PAZ Light Lush Ice stands out with an exceptionally strong mint presence, perfect for those who enjoy a robust, refreshing sensation.
If you're exploring more subtle mint options, PAZ Light Cool Mint and Spearmint provide milder minty experiences, catering to those who prefer less intensity. Meanwhile, for berry enthusiasts, PAZ Light Berry Frost delivers a sweet berry taste with a high fruit rating, and PAZ Light Citrus Sunrise offers a tangy citrus punch. Each can is consistently priced at CA$14.00, making your decision one of taste rather than budget.
- Nothing above 4 mg — the strongest pouch we stock overall is 50 mg, so Paz is not where to look for the top of our range.
- Nothing in the drinks or sweet families — we carry those from other brands, but not from Paz.
- One portion size only (Slim), so there is no slim-versus-regular choice within the brand.
- 6 products in the range are out of stock as this page was last built.
Common questions
How strong are Paz pouches?
The Paz pouches we stock run 4 mg of nicotine per pouch — the normal band.
Do Paz pouches contain tobacco?
No. They are all-white pouches built on a plant-fibre filler.
How many pouches are in a Paz can?
20, depending on the product.
Among Paz's flavour options, the choice really comes down to personal preference without needing to consider strength variations, as all cans offer 4 mg of nicotine per pouch. For those who enjoy a sweeter profile, PAZ Light Berry Frost and PAZ Light Citrus Sunrise provide strong fruit flavours, each rated 8 out of 10 for fruitiness. Berry Frost is ideal for a sweet berry experience, while Citrus Sunrise offers a tangy citrus taste.
Mint enthusiasts have several options in the Paz lineup. PAZ Light Lush Ice is perfect for those who enjoy a robust mint sensation, with a mint rating of 8 out of 10. If you prefer a gentler experience, consider PAZ Light Cool Mint or Spearmint, which offer subtler mint profiles. For a unique twist, Paz Light Mango Winter combines mango with a hint of mint, ideal for those looking for a tropical influence in their mint.
Every Paz can costs CA$14.00, making the choice entirely about which flavour suits your taste. Orders over CA$150 ship free, allowing you to mix and match flavours without affecting the price per can.
Keep going: Paz, Level, our full nicotine pouch range, every brand we carry.
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⚠️ This page discusses products containing nicotine, an addictive chemical. For adult use only. Keep out of reach of children and pets.


